Earlier quoted context omitted.
I am sorry for your loss. But I am curious what "ate correctly" meant for him. Would you be kind enough to provide some details?
Sad to see you being downvoted like this, but I wanted to know the same thing you asked. It seems people are really sure that exercising a lot and not eating meat or whatever is the healthiest thing one can do, for weight and health reasons... But evidence says the complete opposite, most of the time. People are so fascinated about the idea that exercise and certain foods are so good, that they don't even bother to c…
https://www.hsph.harvard.edu/nutritionsource/what-should-you...