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No amount of alcohol is good for the heart, says World Heart Federation

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Re: No amount of alcohol is good for the heart, says World Heart Federation

#481

Earlier quoted context omitted.

I’m generally pro-legalization, but there are many things that we hypothesize are safe but do not know the long-term effects of and, within living memory, have discovered that many things initially thought safe were not. People were taking X-ray images of shoe fit in department stores, we used thalidomide to treat morning sickness, etc. What society says is legal has an effect on how it is perceived and how frequentl…

I do agree with this argument, but most of the time legalising doesn't just make problems disappear. It needs to be paired with better access to mental health facilities, rehabilitiation, etc. Making drugs legal doesn't mean people will start abusing them. I do not drink or take drugs, and both are easy as hell to access here in the UK. The benefits for me of legalising drugs would be making it easier for people to s…

Does legalization make things better or worse than now? If it makes things better but still not perfect, perhaps we don’t need to hold up legalization until we can provide better mental health facilities, rehab, better public transport so people can get to these facilities easier, etc.

Don’t let the perfect be the enemy of the good.

Re: No amount of alcohol is good for the heart, says World Heart Federation

#482

Earlier quoted context omitted.

To point 1. In the brief I find at the red download link [1] contains the line “ Based on recent evidence, it has been concluded that there is “no safe level of alcohol consumption”(5).” The reference points to an article from The Lancet [2] [1] https://world-heart-federation.org/wp-content/uploads/WHF-Po... [2] https://www.thelancet.com/journals/lancet/article/PIIS0140-6...

Another article from The Lancet from around the same time reported a whopping... 6 months of life expectancy reduction when consuming 100-200g of alcohol a week versus 0-100g of alcohol a week. [1, Figure 4] A drink is 14 grams of alcohol, so that means that your risk from consuming 150 grams, or over 10 drinks a week, is still relatively low in terms of all-cause mortality. Figure 1 also shows that consumption of 0-…

For comparaison, smoking is ~10 years of life expectancy reduction https://www.cdc.gov/tobacco/data_statistics/fact_sheets/heal....

Surprisingly obesity seems to only replace some of your last years with years with diabetes, without decreasing your longevity https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4951120/. I think I didn't read that study correctly, or didn't find a good one.

Air pollution might be around 1 to 3 years: https://dynomight.net/air/

A reduction of 6 months is also more than what you can expect to gain by taking statins: https://dynomight.net/statins/.

Re: No amount of alcohol is good for the heart, says World Heart Federation

#483

Although I live in a place where weed is legal, I don’t use it. I enjoy the occasional glass of a nice scotch, though, and I love a good stout or porter beer. This is where it gets a little strange for me: by every metric I can think of, I’d be better off replacing alcohol with weed. There seem to be fewer negative effects, it’s not a source of empty calories, and looks like a better recreational drug in every way. A…

You're already giving a bad example to your kids by drinking alcohol. That's fine. They'll grow up and decide what to do. If they'll drink themselves senseless there must be a bigger problem than seeing you drink alcohol in small quantities. I certainly am not doing all the mistakes I saw my father's doing and I hope my kids will grow up to be responsible adults which will make their own decisions. I never lived in a…

I’m torn on the setting an example bit. My parents never drank at all, that I know of. Growing up I was led to believe that you drank either never or always, like there was no middle ground. I wish someone had told me or demonstrated that it’s OK and normal to have the occasional drink and then stop.

We’re fortunate to live in a house with a yard. If I were going to smoke or vape, it’d be on the back deck. I wouldn’t use it inside any more than I’d use tobacco smoke or vape in my living room. More likely, I’d use an edible.

The downside to doing it secretly is that I’m pretty sure my kids in high school know what a stoned person looks like. The last thing I’d want is to have them notice I was under the influence, then come to their own (and wrong) conclusions like “huh, does Dad do this every night? Has he always?”

Re: No amount of alcohol is good for the heart, says World Heart Federation

#484

Earlier quoted context omitted.

Another article from The Lancet from around the same time reported a whopping... 6 months of life expectancy reduction when consuming 100-200g of alcohol a week versus 0-100g of alcohol a week. [1, Figure 4] A drink is 14 grams of alcohol, so that means that your risk from consuming 150 grams, or over 10 drinks a week, is still relatively low in terms of all-cause mortality. Figure 1 also shows that consumption of 0-…

so Japanese people would live even longer than everyone else than they already do if they didn't drink so much

Japanese people don't drink a lot. They're 17th out of the 17 "high income countries" shown by default here:

https://ourworldindata.org/alcohol-consumption

Re: No amount of alcohol is good for the heart, says World Heart Federation

#485
post #298

Earlier quoted context omitted.

Why aren’t we looking into the merits of a daily or weekly cigarette? At a certain point it really looks like it’s just poison and wet should knock it off.

While smoking is harmful overall and I certainly wouldn't advise anyone to smoke, the nicotine it delivers does have some merits. So there is some nuance to the issue. https://peterattiamd.com/ama23/ The dose makes the poison. For some poisons there is a minimum threshold dose below which there is no detectible harm. For others that threshold is zero.

> The dose makes the poison

Exactly.

The concept of dose-dependency is one of those things that earlier generations had an intuitive understanding of, but something we have an increasingly fragile grip on in the modern era.

Re: No amount of alcohol is good for the heart, says World Heart Federation

#486

Earlier quoted context omitted.

Sure there are mandatory rides, but the argument doesn't hinge on those..you can consider only nonessential rides, and drinking. Both are totally optional, what is your issue with that comparison?

I have no issue with the comparison of nonessential rides. I want to note though, that the original argument was plainly about "pulling out of your driveway". So if one does nonessential rides only, then yes, the comparison might work. I think that is quite a special case of a situation though, which I cannot simply interpret into what the original argument said. I mean, I am not here to interpret a working version i…

> So if one does nonessential rides only, then yes, the comparison might work.

I disagree. Just like alcohol can be eliminated from your diet, nonessential rides can be eliminated without eliminated essential ones. It doesn't matter what you mostly use a car for, it's totally irrelevant.

Re: No amount of alcohol is good for the heart, says World Heart Federation

#487

Earlier quoted context omitted.

Speed limits are primarily environmental regulation and have little to nothing to do with safety. By extention, they happen to be anti-fun. The Autobahn is still not a 24/7 disaster zone of dead bodies and scrapped cars last time I checked.

Sure, interstate speedlimits are somewhat about gas mileage. But I'm going to need some citation from you that a 25mph speedlimit in a residential area is about environmental impacts and not safety. Sure the autobahn isn't a meat grinder, but there's a difference between safe and unsafe, and unsafe doesn't mean everyone dies. Regardless, doesn't matter if the regulation is for safety or environmental protection, bein…

https://ww2.motorists.org/issues/speed-limits/truth/#:~:text....

well, you can take it up with the National Motorists' Association, they have the stats.

Re: No amount of alcohol is good for the heart, says World Heart Federation

#488

Earlier quoted context omitted.

> What society says is legal has an effect on how it is perceived and how frequently it’s accessed by minors, teens, young adults, and adults. Exercising a modicum of conservatism in approving all things that we think are safer than alcohol seems appropriate to me. Considering that we are talking about alcohol , this argument could just as well be used in favor of liberalization.

I (and at least one other poster) were talking about things thought comparatively safe to alcohol. https://news.ycombinator.com/item?id=30010236

Sorry. I didn’t read the context correctly. :)

In that case the question becomes: has use (and in particular abuse) of substances increased after legalization? Which I will just throw out there since I’m too lazy to research it myself.

Re: No amount of alcohol is good for the heart, says World Heart Federation

#489

Earlier quoted context omitted.

As I recall, for this particular bit of research that I read a couple of months ago, more precisely it states there is no clear discernible level of consumption that could be deemed "safe". That's not really a surprise if you look at the data because it's such a mess. You also can't pin a point at which consumption is a high risk. What does that tell us? You can however surmise that low / moderate consumption is not…

Exactly. I find the claim "no level of alcohol consumption is safe" hyperbolic. You could claim with far more justification that "no amount of driving is safe" since you could be killed pulling out of your driveway but I think most people who drive on a daily basis would find this claim odd. "safety" is a relative, not an absolute condition, since in some sense being alive is unsafe.

It's because for years there was a claim that low levels of consumption was beneficial, not just safe. They're working to undo that conventional wisdom.

I don't recall there ever being a time when people espoused short drives as being beneficial for one's health.

Re: No amount of alcohol is good for the heart, says World Heart Federation

#490
post #326

Earlier quoted context omitted.

I am perfectly aware of p-hackng. I still don’t believe it without actual evidence, I get strong vibes of people wanting this to be true which would take more than a little evidence to overcome.

The alcohol industry gave the government money to prove moderate drinking is safe https://www.vox.com/science-and-health/2018/3/21/17139036/he... Alcohol industry involvement in science: A systematic review of the perspectives of the alcohol research community https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6055701/

And what are the studies that show that moderate drinking is not safe?
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