No amount of alcohol is good for the heart, says World Heart Federation
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Re: No amount of alcohol is good for the heart, says World Heart Federation
#2Re: No amount of alcohol is good for the heart, says World Heart Federation
#3The problem with articles like this is that they lack context on the relative risks of various activities. Is drinking a daily glass of wine more or less bad for your heart than skipping your daily aerobic exercise? Surely we can put some numbers on that.
Re: No amount of alcohol is good for the heart, says World Heart Federation
#4I still remember being lectured in school on the food pyramid and the importance of getting your 8-10 servings of grains a day.
Re: No amount of alcohol is good for the heart, says World Heart Federation
#5The problem with articles like this is that they lack context on the relative risks of various activities. Is drinking a daily glass of wine more or less bad for your heart than skipping your daily aerobic exercise? Surely we can put some numbers on that.
People seem to really want this kind of +1/-1 point system for health related behavior tho. Like: “I just spent 30mins at the gym so I racked up enough ‘health points’ to eat an apple pie at McDonalds”.
I think the reality is that you need to generally do a good job of following all advice all the time if you want to remain healthy. Keep very active and remember that indulgences are OK, but should be infrequent.
Re: No amount of alcohol is good for the heart, says World Heart Federation
#6Re: No amount of alcohol is good for the heart, says World Heart Federation
#7Don't worry, in 5-10 years it will be good for you again. I still remember being lectured in school on the food pyramid and the importance of getting your 8-10 servings of grains a day.
Re: No amount of alcohol is good for the heart, says World Heart Federation
#8Don't worry, in 5-10 years it will be good for you again. I still remember being lectured in school on the food pyramid and the importance of getting your 8-10 servings of grains a day.
I don't know about that, it it looking more like Alcohol is heading down the path of cigarettes where the more unbiased funding and studies that are done, the worse it appears. There have been several convincing reviews[1] recently that showed an increased risk of cancer at any dosage.
[1] https://pubmed.ncbi.nlm.nih.gov/32584303/ (First one I could find easily again)
Re: No amount of alcohol is good for the heart, says World Heart Federation
#9why is that not more prevalent?