Go Start->Run type in notepad and press enter (or equivalent on your platform) * begin bullet pointed list -break down steps to achieve each bullet point -some could be as simple as "google xyz" As dumb as it seems this switches your mind from "meander mode" as I call it to "focus on work mode".
You could even use (gasp!) a real notepad. The tactile effect of writing down (and especially, crossing off) the tasks and intermediate steps by hand is not to be underestimated. In addition, you get the benefit described by ktrgardiner above, that switching to your task list doesn't obscure your productive work. You always have that piece of paper staring at you reminding you what you're working on.
Ask HN: I am wasting so much of time, what can I do?
31–40 of 97 posts
Re: Ask HN: I am wasting so much of time, what can I do?
#321.Getting things Done
2.The Now Habit
If it's just getting mired up in what to do, the first will help
If you have agreed to do silly things, the second one will.
Re: Ask HN: I am wasting so much of time, what can I do?
#33Re: Ask HN: I am wasting so much of time, what can I do?
#34The first question I need to put out there is: are you bored or simply burnt out? This can often masquerade as an inability to concentrate. Fact is, if you like what you do it's a lot easier to just do it. That being said, many (most?) people benefit (or even need) a relatively distraction-free environment. This means no TV near your computer (particularly relevant if you work from home), stopping distractions from o…
I've had people threaten my job because of my similar positioning of my monitor "What are you hiding", etc.
Re: Ask HN: I am wasting so much of time, what can I do?
#35Earlier quoted context omitted.
You could even use (gasp!) a real notepad. The tactile effect of writing down (and especially, crossing off) the tasks and intermediate steps by hand is not to be underestimated. In addition, you get the benefit described by ktrgardiner above, that switching to your task list doesn't obscure your productive work. You always have that piece of paper staring at you reminding you what you're working on.
I find it relaxing to actually use my calendar. If I have stuff that I can schedule somewhere in near future, but I don't have the time to do it now, It's lot nicer looking at my calendar than my TO DO list.
Re: Ask HN: I am wasting so much of time, what can I do?
#36I'll repeat what I said the last time this came up: consider that it may be depression. Depression can cause ADHD-like symptoms. It can creep up on you slowly, so you don't even realize you've become depressed. And it can be very, very hard to get out of on your own. Aside from that, the Pomodoro technique helps me quite a lot. Not only do the 25-minute stretches provide a clear, definite period of focus, getting you…
I don't know where my next paycheck is coming from, but god I'm smiling.
(Yes, that in itself causes some awkward feelings, but I'm dealing.)
Re: Ask HN: I am wasting so much of time, what can I do?
#37Re: Ask HN: I am wasting so much of time, what can I do?
#38You have to find the root cause of your problem in your own way. For some that means seeing a counselor or talking to a loved one or mentor who understands you.
Re: Ask HN: I am wasting so much of time, what can I do?
#39The first question I need to put out there is: are you bored or simply burnt out? This can often masquerade as an inability to concentrate. Fact is, if you like what you do it's a lot easier to just do it. That being said, many (most?) people benefit (or even need) a relatively distraction-free environment. This means no TV near your computer (particularly relevant if you work from home), stopping distractions from o…
Re: Ask HN: I am wasting so much of time, what can I do?
#402) When you feel like stepping away from your work (which may be immediately), attend to the thoughts, emotions and physical sensations you are experiencing at that moment.
3) Report your findings here.