“How to change your mind” by Michael Pollen. I read a lot of books, and this is one that caused a change in my life. The succinct summary is that psychedelics are misunderstood and there is more and more research showing their potential, especially in the treatment of trauma. I had a difficult childhood. It’s something I still struggle with personal interactions because of this, even after years of therapy. After rea…
The number of “straight-laced”, “9 to 5” people that have mentioned this book to me when they find out what I do is so high I pretty much expect it at this point. I personally was bored reading the book but only because I am so familiar with the space and I don’t find his writing terribly interesting but I truly believe his book did more to legitimize psychedelics than anything that came before it. People used to think I was some fringe weirdo before that book, now I’ve had strangers tell me I’m “their hero.” That’s not a joke. I’ve had two different people, on two different occasions say that to me, and both of them mentioned his book.