Earlier quoted context omitted.
I have a hard time understanding what you mean by welcoming them, or feeling them through. But if I interpret that as “accepting it”, as in understanding that it’s totally fine and that pressure is always created from comparing yourself, then I agree. Feynmann himself is famous for saying “disregards”.
> what you mean by welcoming them, or feeling them through. But if I interpret that as “accepting it” ... I think acceptance is the right idea, yes. There can be some urge to deny one's own emotions, perhaps push them aside as some sort of inconvenience or character flaw. Some might inwardly shout at themselves "stop whining! you're selfish to wallow like this!" (or any number of variations, both quiet and loud). Tha…
Dr. K's Healthy Gamer Twitch stream offered another descriptor I like - digest. Emotions can be digested if you allow yourself to feel them without getting swept away or identified with them.
That which you resist, persists. I could go on, but your comment reminded me that sages and therapists have pointed to the same thing.