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People who “drink to cope” can make their symptoms worse: study

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Re: People who “drink to cope” can make their symptoms worse: study

#31
post #18

“Ah beer. The cause of and the solution to all of life’s problems.” -Homer Simpson

"No alcohol is not a solution either" - translated from Kein Alkohol ist auch keine Lösung, Die Toten Hosen (referring to the proverb "alcohol is no solution")

P.S. automatic translation of the song lyrics is quite adequate

Re: People who “drink to cope” can make their symptoms worse: study

#32
What about the whole correlation does not equal causation thing?

Given: They're saying they drink to deal with their symptoms. The symptoms get worse when they drink.

The study concludes: Drinking makes it worse.

But the other option is: Their symptoms would have been even worse without the drinking.

I'm not saying hypothesis is correct, just that the article didn't mention the study addressing it. Unless I missed it.

Re: People who “drink to cope” can make their symptoms worse: study

#33
post #24

Earlier quoted context omitted.

How does alcohol make you fat? I don't think I've met a fat alcoholic. Must be something else

Beer alcoholics can be fat, hard liquor not gonna happen.

whiskey has 70 calories in an ounce, you can absolutely get fat from hard liquor, the only liquor that wont get you fat is the disgusting kind

Re: People who “drink to cope” can make their symptoms worse: study

#34
post #11

I've been able to quit all the substances I used to cope; cigarettes, marijuana, alcohol, after a rather depressing realization that in fact none of them made me feel better in the long run. Short term gains at the cost of long term financial physical and mental health. The model I use to think of it is that drugs steal life energy from your future and give it to you in the present. That's the devil's deal you're giv…

Did you replace the substances with other more positive habits?

Mostly yes. I found I had more time and energy to take care of all the things in life that need constant maintenance like cars and motorcycles, housework, lawncare and my body. Basically everything in my life got objectively better, but subjectively I had to face my demons and issues soberly, and that is not easy. This is the abyss that I think people avoid staring into that makes them take the substances. And it very real and very dark I will say. The grass isn't necessarily greener on the sober side, but it is certainly healthier. I do still waste my time when I don't have energy or will to do something productive on things like videogames or zoning out watching twitch or youtube.

Re: People who “drink to cope” can make their symptoms worse: study

#35
Maybe I'm biased, but I have lower trust for studies with results like that.

Alcohol obviously reduces anxiety short-term, because of its effect on GABA signalling.

Alcohol can excarbate anxiety in long-term.

But there is catch - there are therapeutic drugs that have similar effect, benzodiazepines. Benzodiazepines can be misused (and make recovery from anxiety harder) and can be used for therapeutic purposes to improve patient's quality of life.

Obviously, benzodiazepines are more selective (ethanol affects nearly every system in brain), but I would expect that moderate and rare drinking to cope with single stressful event can be moderately beneficial, but drinking to deal with "stressful live" would be heavily detrimental.

Re: People who “drink to cope” can make their symptoms worse: study

#36

Earlier quoted context omitted.

Beer alcoholics can be fat, hard liquor not gonna happen.

whiskey has 70 calories in an ounce, you can absolutely get fat from hard liquor, the only liquor that wont get you fat is the disgusting kind

They’re probably not an alcoholic. Hard liquor alcoholics throw up, have diarrhea, and struggle to eat.

Chances of getting fat increase if you’re drinking 15-20 beers a day.

Re: People who “drink to cope” can make their symptoms worse: study

#37
post #10

Earlier quoted context omitted.

My only beef with drinking is it makes you so fat so fast! I wish I knew it was worse than eating bars of butter and buckets of cooking oil. It doesn't solve problems but stops the pain. Frees you temporarily from thinking and deciding things under the influence of pain. I don't get modern medicine. Grief, loss, loneliness (long term), stress and more mental/emotional ailments are found to be detrimental to human hea…

> makes you so fat so fast I would consider myself a high functioning heavy drinker (but not an alcoholic). I'm also physically fit without weight issues, so I think this is probably more a personal statement.

Ethanol is metabolised in the primarily liver into acetaldehyde which slowly damages the liver, if you drink enough to process more your live can handle it will damage the live. It also leads to fatty liver disease which cause metabolic problems. Being fit and a healthy weight doesn't make much difference.

It's the same reason why a diet high in sugar cause the same problems; as sugar is 50% fructose which is metabolised by the live in the same way as ethanol.

Re: People who “drink to cope” can make their symptoms worse: study

#38

Earlier quoted context omitted.

Beer alcoholics can be fat, hard liquor not gonna happen.

whiskey has 70 calories in an ounce, you can absolutely get fat from hard liquor, the only liquor that wont get you fat is the disgusting kind

Can your body fully process those calories? I know nuts are calorie dense but you don’t get the full caloric value.

Re: People who “drink to cope” can make their symptoms worse: study

#39

I've been able to quit all the substances I used to cope; cigarettes, marijuana, alcohol, after a rather depressing realization that in fact none of them made me feel better in the long run. Short term gains at the cost of long term financial physical and mental health. The model I use to think of it is that drugs steal life energy from your future and give it to you in the present. That's the devil's deal you're giv…

    The model I use to think of it is that drugs steal life energy from your future and give it to you in the present.
I've never seen it this way but it makes a lot of sense. It's just the opposite of making sacrifices today for a better tomorrow (like studying, practising sports, etc).

Re: People who “drink to cope” can make their symptoms worse: study

#40

Part of drinking to cope is dulling the internal self critical monologue. For someone who drinks to cope this includes blocking out the very thought that they ARE drinking to cope. If you are then asked to explicitly think about the choice to drink and how that makes you feel then I would expect exactly the results that the researchers in this study got. "Whenever a participant reported having had an alcoholic drink.…

> For someone who drinks to cope this includes blocking out the very thought that they ARE drinking to cope From Saint-Exupery's Little Prince: “Why are you drinking? - the little prince asked. - In order to forget - replied the drunkard. - To forget what? - inquired the little prince, who was already feeling sorry for him. - To forget that I am ashamed - the drunkard confessed, hanging his head. - Ashamed of what? -…

nice quote. it's funny & appropriate. at the same time though i think the surface level tale hides the likelier realer truth.

the drunk isnt just ashamed of his drunkenness, he's ashamed he's not something else entirely, ashamed for all the wishes & dreams he's not. a realler life has past the drunkard by.

to borrow a random quote found a couple comments away, from a german band Die Toten Hosen, "no alcohol is no solution either".

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