Earlier quoted context omitted.
Don't underestimate the practicality of telling people to fuck off, even if it will have to be put in different words. If for some reason that's not practical, then that's a problem in itself, so try working on that. As harsh as it might sound to put it this way, the answer for how some people will be able to manage better with their SO and kids is, "because I don't have your SO and kids for my SO and kids," or more…
>> Don't underestimate the practicality of telling people to fuck off, even if it will have to be put in different words. A valuable (possibly the most?) life skill is to be able to tell people to fuck off in the most sincere and HR approved way imaginable, it's very empowering, would recommend 10 for 10.
The practicality of telling people to fuck off means saying the equivalent of, "I need you to fuck off right now [so I can take care of something important without any distractions/obstructions]," ideally having cultivated the kind of relationship where the receivers understand that importance, whether it's stated plainly or merely implied.