This is kind of unrelated but whenever discussions on meditation come up here, especially recently ones that have mentioned the dangers around it, I am reminded that my lineage stresses that meditation should not be undertaken until one has sufficient preparation with simpler practices, such as karma yoga (service orientated worship). The perspective is that if you start these practices before "calming down" (like be…
Worry not, for secular meditation does not get that far. Otherwise we'd have seen a psychosis pandemic vis-à-vis Calm.com's 40 million app installs.
How do you make ‘self-help’ from a philosophy that teaches that there is no permanent self to help?