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Buddha and Mind

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Re: Buddha and Mind

#11

This is kind of unrelated but whenever discussions on meditation come up here, especially recently ones that have mentioned the dangers around it, I am reminded that my lineage stresses that meditation should not be undertaken until one has sufficient preparation with simpler practices, such as karma yoga (service orientated worship). The perspective is that if you start these practices before "calming down" (like be…

Could you please elaborate more on the dangers of meditation?

Re: Buddha and Mind

#12

This is kind of unrelated but whenever discussions on meditation come up here, especially recently ones that have mentioned the dangers around it, I am reminded that my lineage stresses that meditation should not be undertaken until one has sufficient preparation with simpler practices, such as karma yoga (service orientated worship). The perspective is that if you start these practices before "calming down" (like be…

that's kind of funny, because for a couple years there i had a consistent meditation practice, but in the last 9 months i've been unable to keep a schedule of any kind, or at least that's how it feels. i've tried, in place of meditation, just not being contemptuous of people. i'm not very good at it. but it's funny to me that i'm going about things backward.

Re: Buddha and Mind

#13

Meditation is about quieting ones mind to ultimate stillness. This is where the ego disolves which is not exactly in alignment with the culturally dominant materialism that we find surrounding us (i.e. the quest for money power and status) all things that rely on an inflated ego. Using meditation to improve in moving up in society is like using wood logs to put out a fire.

I wouldn’t distill an entire region of the globe down to wanting money, power and status. Nor would I say that wanting those things, especially money, requires an inflated ego.

The stereotype of the noble destitute is overplayed. Wanting to be able to provide for my family and have financial security can be noble as well. It’s how one accomplishes those things that can be unethical.

Perhaps mindfulness helps someone stay grounded so that their focus on money doesn’t inflate their ego?

But seriously please don’t use stereotypes even if the stereotyped is of a group that is commonly thought of as in power.

Re: Buddha and Mind

#14

This is kind of unrelated but whenever discussions on meditation come up here, especially recently ones that have mentioned the dangers around it, I am reminded that my lineage stresses that meditation should not be undertaken until one has sufficient preparation with simpler practices, such as karma yoga (service orientated worship). The perspective is that if you start these practices before "calming down" (like be…

Because we have a hopeless understanding of the vast differences in minds found in the chimp troupe. Leave alone the consequences of such huge variation.

As soon as one chimp has a realization about its mind, it then thinks all the other chimps should and can have it too. Which is as dumb as a mango tree discovering it can produce a mango, and then walking around encouraging banana trees to try to do the same. The banana tree will fail no matter how much it studies the mango tree. It might even forgot it is capable of producing bananas.

Re: Buddha and Mind

#15

This is kind of unrelated but whenever discussions on meditation come up here, especially recently ones that have mentioned the dangers around it, I am reminded that my lineage stresses that meditation should not be undertaken until one has sufficient preparation with simpler practices, such as karma yoga (service orientated worship). The perspective is that if you start these practices before "calming down" (like be…

Could you please elaborate more on the dangers of meditation?

Search "dark side of meditation" and you'll find a bunch of articles.

Here's an organization dedicated to helping people who've been destabilized by meditation: https://www.cheetahhouse.org/

Re: Buddha and Mind

#16

This is kind of unrelated but whenever discussions on meditation come up here, especially recently ones that have mentioned the dangers around it, I am reminded that my lineage stresses that meditation should not be undertaken until one has sufficient preparation with simpler practices, such as karma yoga (service orientated worship). The perspective is that if you start these practices before "calming down" (like be…

Could you please elaborate more on the dangers of meditation?

This is a difficult topic because it's so fraught with misunderstanding and complexity, but I'd like to share a few thoughts, not all from the OP but from this topic in general.

1. Meditation as a tool for self-improvement

Meditation, especially and specifically Buddhist meditation, has been sold to Westerners as a tool for self improvement for the purpose of "getting a leg up" and as another commenter pointed out, this is self-defeating.

Buddhism, as taught by the Buddha himself, was about getting off the hamster wheel. It's about a prince who stepped down, but also who did not try to somehow get a leg up through suffering. But using Buddhism to get ahead in the corporate world is ultimately fraught with a contradiction of clarity, honesty, kindness, etc. with the tools often used in business- deception, exploitation, etc.- tools that are enforced by the constraints placed on corporate leadership.

2. Mindfulness as a tool of blame

One of the paradoxes of Buddhism, but specifically Zen, is the idea that the practice teaches you to be able to handle enormous stress. Practioners are taught to stay in meditation through physical distress, through mental distress, even while being hit with sticks, etc. This is a form of training.

What we have seen is that some unscrupulous people are using this as a way to exploit workers. "If you're stressed out, that's on you for not being strong enough/meditating enough." rather than address the working conditions.

3. Meditation as a badge

People will misuse anything as a badge, and meditation is no exception. There are meditation "jocks" (for lack of a better word)- people who will go to retreats and push themselves to meditate in harsh conditions or for long periods. They will then come back and use this as a signal to others of their greatness. It's paradoxical to the ideals of Buddhism, but it nonetheless exists, and it's used in ways that other signals often are- as a way to create cliques and networks.

4. Inwards looking as the only direction

Looking inward is great, but meditation and mindfulness are not substitutions for other types of self improvement, including therapy.

All of those can be true and it can be true that meditation is great and helpful. Any practice can be too much, or weaponized.

Those are just some of my thoughts on the topic.

Re: Buddha and Mind

#17

Meditation is about quieting ones mind to ultimate stillness. This is where the ego disolves which is not exactly in alignment with the culturally dominant materialism that we find surrounding us (i.e. the quest for money power and status) all things that rely on an inflated ego. Using meditation to improve in moving up in society is like using wood logs to put out a fire.

All the meditation I've done taught me that it was about being aware of what was happening in the present moment - i.e. mindfulness.

Most of the meditation I've studied taught me that quieting one's mind was not the goal and further not possible.

Re: Buddha and Mind

#18

Meditation is about quieting ones mind to ultimate stillness. This is where the ego disolves which is not exactly in alignment with the culturally dominant materialism that we find surrounding us (i.e. the quest for money power and status) all things that rely on an inflated ego. Using meditation to improve in moving up in society is like using wood logs to put out a fire.

I wouldn’t distill an entire region of the globe down to wanting money, power and status. Nor would I say that wanting those things, especially money, requires an inflated ego. The stereotype of the noble destitute is overplayed. Wanting to be able to provide for my family and have financial security can be noble as well. It’s how one accomplishes those things that can be unethical. Perhaps mindfulness helps someone…

You’re being a little unfair to the commenter here.

The western interpretation of meditation is that the rat race can stress you out so meditate once in a while so you can keep running. Hence the name mindfulness based stress reduction.

This can help a lot of people but this was not what the Buddha was about. Buddhism goes far deeper and it’s understandable why they want to sell a more sanitized version. I can’t imagine a corporation paying for a spiritual practice that would make their employees question if working their lives away was really worth it.

The Buddha wanted us to transcend ourselves. To realize the illusory nature of most of our conceptions of ourselves. It’s not an app or a success technique. It’s something beyond all such ideas.

Re: Buddha and Mind

#19

This is kind of unrelated but whenever discussions on meditation come up here, especially recently ones that have mentioned the dangers around it, I am reminded that my lineage stresses that meditation should not be undertaken until one has sufficient preparation with simpler practices, such as karma yoga (service orientated worship). The perspective is that if you start these practices before "calming down" (like be…

I’ve practiced meditation for over a decade with many, many traditions in and out of Buddhism and never heard of this concern.

Not arguing that meditation can’t have downsides, but I think you’re way over exaggerating them.

Re: Buddha and Mind

#20

Meditation is about quieting ones mind to ultimate stillness. This is where the ego disolves which is not exactly in alignment with the culturally dominant materialism that we find surrounding us (i.e. the quest for money power and status) all things that rely on an inflated ego. Using meditation to improve in moving up in society is like using wood logs to put out a fire.

Stereotyping is extremely rude. How would you like it if someone stereotyped whatever regions that you are part of? You are certainly aware that even within your own set of cultures, there's a wide diversity of opinions on what people want in life.

Let's stop making these kinds of silly generalizations. Within the United States there is a vast, vast diversity of opinion on basically any idea. I'm sure its similar virtually everywhere.

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