Live data from Hacker News

You Are Not Lazy or Undisciplined. You Have Internal Resistance

medium.com

21–30 of 146 posts

Re: You Are Not Lazy or Undisciplined. You Have Internal Resistance

#21

As with most posts of this type, it assumes you are neurotypical and not dealing with other issues that compromise executive function. This isn’t a bad thing, it’s just important to point out there is a prerequisite condition that must be met before this advice becomes useful.

Many with ADHD also suffer from this problem also. So it is a useful article either way.

Re: You Are Not Lazy or Undisciplined. You Have Internal Resistance

#22
WRT >"... 1. Recognise that internal resistance is on your side ..."

I disagree somewhat, and I have a different explanation.

---

Each one of us is born with talents (gifts) and some weaknesses.

If we grow up, and then become adults in the environment that does not discover our talents, and, opposite, emphasises our weaknesses -- then we become:

  - unhappy, 
  
  - dis-engaged, 
  
  - often resort to cheating as a way to 'pad up' our weaknesses, 
 
  - often blaim others. Sometimes rightfully so, sometimes not.

The environment in which we grow up -- does not really depend on us. Depends on parents, state of peace, state of economy.

Yes, we have to be adaptable, but when the adoptation requires us to compete in fields, eco-systems that does not emphsize our inborn talents -- we do not do well.

We are not all meant to be technology visionaries, data scientists, lawyers, public speakers, and surgeons.

But a society, an economic system that emphasises one of the above (as an example), is forcing the rest to 'adjust'.

That 'adjustment' - is the friction. But it does not just depend on an individual.

Really, a global solution is the one, that takes advantage of the different talents we have. That should be the purpose of statesman (not career politicians), that offer to dedicate their service to their country (or the world).

And, certainly on a personal level

  - honesty,

  - work ethic 

  - rejection of ideologies that justify 'achieve whatever using any means necessary', 

  - rejection of unfair biases (biases based on inborn characterists that 'lock down  person's fate)
Would have to be part of that solution.

Believing that you always have something unique, something specially good, specially powerfull about yourself -- has to be emphrasized, at a personal level.

Re: You Are Not Lazy or Undisciplined. You Have Internal Resistance

#23
post #12

Here's a sci-fi movie I'd like to see. A (space alien, mad scientist, corporation, imp) unleashes a (bomb, virus, force field, spell) that suddenly removes internal resistance from everyone. Whatever intention wins the internal vote gets full control of the rest of the psyche. Everyone immediately starts working full bore on their (world saving invention, romantic pursuit, profit plan, great novel, hare brained schem…

This is my biggest problem with all the people promoting entrepreneurship for everyone. If everyone took two years off to start a company there would be no one keeping the lights on.

Re: You Are Not Lazy or Undisciplined. You Have Internal Resistance

#25
Took a lot of words but it seems reasonable and resonates with my experience.

I guess "internal resistance" is a kind of bias towards inaction. Not a bad trait if you're in a resource constrained scarcity environment, but it's not a great strategy outside of that. If there's anything to overcome its probably a scarcity mindset when it's unfounded.

Re: You Are Not Lazy or Undisciplined. You Have Internal Resistance

#26
For me, pertinent things seem to 'bubble up' and I will get them done regardless of resistance. Resistance doesn't mean the thing needs to be immediately done. The mind has a clever feature in that it surfaces subconscious goal-setting at the right time, and on an as-needed basis.

In a professional and career context, however, you would be required to get tasks done straight away. But for artists and even dedicated loafers or those who enjoy being idle, the important stuff rises to the top naturally and it gets done.

Re: You Are Not Lazy or Undisciplined. You Have Internal Resistance

#27
> in my experience it is usually tied to some kind of predicted loss of love and connection

This seems like a creative explanation that probably makes an article such as this seem a bit more quirky and interesting or something. Otherwise it's not a bad piece, but I don't think potential loss of love or connection is necessary to explain not wanting to do some difficult/annoying/time consuming task.

Re: You Are Not Lazy or Undisciplined. You Have Internal Resistance

#28
post #13
post #6

Earlier quoted context omitted.

Maybe it isn't to clear, but the author tries to go in the direction of not fighting it. > 1. Recognise that internal resistance is on your side. Part of what is so awful about the cycle-of-not-doing-the-thing is that it feels so self-destructive. But internal resistance does not want to destroy us; it literally wants the opposite! It only exists to protect us from pain. also > There’s another reason why I think we s…

I think the article does just set up a new pathology. Your read is much more benign. The article’s set up is actually quite harmful and disempowering. It identifies resistance as a bundle of fears and pain to be overcome in order to be able to ‘just do’ the thing you are trying to do. Obviously sometimes fear and pain do exist, and acceptance and awareness of them makes it easier to move forward. However most of the…

[deleted]

Re: You Are Not Lazy or Undisciplined. You Have Internal Resistance

#29
post #13
post #6

Earlier quoted context omitted.

Maybe it isn't to clear, but the author tries to go in the direction of not fighting it. > 1. Recognise that internal resistance is on your side. Part of what is so awful about the cycle-of-not-doing-the-thing is that it feels so self-destructive. But internal resistance does not want to destroy us; it literally wants the opposite! It only exists to protect us from pain. also > There’s another reason why I think we s…

I think the article does just set up a new pathology. Your read is much more benign. The article’s set up is actually quite harmful and disempowering. It identifies resistance as a bundle of fears and pain to be overcome in order to be able to ‘just do’ the thing you are trying to do. Obviously sometimes fear and pain do exist, and acceptance and awareness of them makes it easier to move forward. However most of the…

> Your read is much more benign.

I think I wanted to see more in this article. I think the idea of acknowledging this part of us and seeing it as a positive force is not conveyed clearly enough, but it's there.

> ‘You aren’t lazy, you just haven’t done the necessary prep and planning to make the thing you want to do feel straightforward’ might be just as useful advice.

Yes. This would be a subset of "it's too difficult (emotionally, organizationally, in terms of ability/skill) for me to do all this stuff the way I never did before" - emotions of discomfort arise (said 'Resistance') and boom, you are back to square one (edit: ...of not doing things).

Re: You Are Not Lazy or Undisciplined. You Have Internal Resistance

#30

As with most posts of this type, it assumes you are neurotypical and not dealing with other issues that compromise executive function. This isn’t a bad thing, it’s just important to point out there is a prerequisite condition that must be met before this advice becomes useful.

I've got ADHD and this.

I couldn't be happier this came across the HN feed today, because it seems to accurately answer so many questions I've had about my performance on personal projects recently.

I spent months working on the next version of https://vo.codes, and I've only got about five hours of frontend work to do before launching it. I've sit on it for a month now.

What I think is happening is that I'm worried about my next project in virtual production (which I'm picking back up). I'm worried I've fallen too far behind, that the incumbent powers have already won and that I'll be wasting my energy. But I still think I have tremendous value to add, and that there is a discernable path to success, and that I'm holding myself back by worrying about vo.codes. It's caused a sort of deadlock.

This has helped me make sense of it and approach it a new way. Hopefully it's the nudge I needed to unblock myself.

Anxiety, ADHD, internal resistance. I shouldn't blame myself so much.

Post reply on HN