Earlier quoted context omitted.
>returning to the forest Which is basically a myth at this point. For most of the last 5000 years most people have had a much lower quality of life than people do today. It's not like things were nice before we sat infront of computers all day.
It's not that life was living hell for everyone either. Plenty of people have lived comfortable lives throughout the ages -- it's just that there are far more of them nowadays. There's also still a lot of people who have troublesome lives, not to mention people living un-comfortable lives in front of a screen.
It's not really that much of an exaggeration. Significant percentages of women died in childbirth, young children died of diseases, and men died of violence. If you didn't, multiple people close to you did. Back-breaking manual labor for subsistence was the norm. Even the small minority who lived "comfortably" could randomly die from a tooth infection.
It can be exaggerated to be sure, but I think it's even easier to discount the stunning drop in absolute poverty over the last two centuries because we've simply forgotten how terrible the old "normal" was. I highly recommend books like Enlightenment Now or Factfulness that do a great, detailed, and evidence-based job of driving this point home.