Earlier quoted context omitted.
> Lentils (Lens culinaris Medik.) are produced on over 1.5 million acres throughout the world. They are primarily used for domestic consumption in casseroles, salads, soups and stews. Lentils provide an excellent source of protein (20 to 35 percent), but are limited in the sulphur-containing amino acids methionine and cystine. However, consumption of lentils with cereals provides a balanced diet high in fiber, protei…
From the article. > They also lease land to neighboring ranchers, whose grazing cattle aerate the soil with their hooves and add organic matter and nutrients via manure. Meat can and should be a part of regenerative ag. I recently visited a family friend's place/farm. A year ago, the soil was the typical cracked dry light tan clay ground that I have in my yard. It's quite typical in Oregon. This time, the soil was a…
Reducing to 4-30kg of meat per capita per year seems impossible.
No one can even accomplish that with ruminants. That's why there's so much chicken everywhere, because accomplishing that with ruminants is near impossible, so chicken is advertised massively instead.
A nitpick, there's no single food that is great for human health or bad for human health. Diet can contain various things and be healthy and it can also lack meat and be healthy.