Earlier quoted context omitted.
The usual progression is from doing guided meditation as a beginner to eventually using the app as a simple timer with no guidance at all.
The usual progression is sitting. Just sitting. What your talking about is tech folks seeing the benefits of meditation and looking for shortcuts. If it works for you go for it.
I left my tech job to build a meditation app
91–100 of 118 posts
Re: I left my tech job to build a meditation app
#92Perhaps we don't need an app to meditate? Does everything need to have a tie to tech and the latest gizmo?
Re: I left my tech job to build a meditation app
#93Perhaps we don't need an app to meditate? Does everything need to have a tie to tech and the latest gizmo?
Re: I left my tech job to build a meditation app
#94Author here, looks like my site is down! Here's the archived link: https://web.archive.org/web/20210706220321/https://troyshu.c...
Re: I left my tech job to build a meditation app
#95Perhaps we don't need an app to meditate? Does everything need to have a tie to tech and the latest gizmo?
While I am not a fan of meditation, there is a large variety and some of them can definitely benefit from an app - e.g. guided meditation, meditation for specific time intervals etc.
Re: I left my tech job to build a meditation app
#96Re: I left my tech job to build a meditation app
#97Earlier quoted context omitted.
While I am not a fan of meditation, there is a large variety and some of them can definitely benefit from an app - e.g. guided meditation, meditation for specific time intervals etc.
If you're not a fan of meditation how can you speak to the benefits of different techniques?
Re: I left my tech job to build a meditation app
#98Re: I left my tech job to build a meditation app
#99Earlier quoted context omitted.
You didn't use any kind of a guide for your first few sessions? You sat in silence on day 1?
I like that you find that weird.
Re: I left my tech job to build a meditation app
#100Why would you need to quit your job to make a meditation app? Can't you make one in a few days? They don't have any social elements etc, just an app that plays music and notifications.