Suppose I want to build a program that trades in the markets to make money. So to do the opposite I would try to lose money as fast as I could, according to this? But the way to do that is just to churn my book a lot and pay costs and spreads. It's not clear how that illuminates how to make money.
Buy great companies cheap or at a good price. Only sell if you think they are technologically threatened (horse and cart vs car situation) or have grown to take up too much of your portfolio (like up 50%+ of your portfolio).
This is basically how buffet got mega rich. Amex, Coca Cola, Apple, Geico, etc. These few big bets made him a very rich man and he still holds them today.
Losing 1% per year to transaction/currency/ management fees per year really adds up over a lifetime. And it doubly matters when you are rich enough to pass the cap gains threshold. 20% lost on every time you sell at a profit in the UK - that compounds too!
Or - if you can't be bothered with the effort to try and beat the market - you've also illuminated another bit of buffets advice. Invest in and hold an s&p ETF through your whole life.
In fact Munger is one of the biggest proponents of "invert, always invert"