> I always lose my job or quit. See a psychologist and/or psychiatrist. This is something you can work through. Whatever issue you’re dealing with, there’s people who are very experienced in helping you figure out what it is and how to start dealing with it. For what it’s worth, you might have ADHD if you’re always quitting or being fired because of an inability to perform to your own abilities. Or you might have som…
I'm not scared of it, but I have no idea how to go about it. Yellow pages?
Don’t fret about picking the perfect doctor or trying to parse reviews of doctors on the doctor review sites. You want whoever is nearby with availability for appointments. You can always switch providers later.
It’s extremely important that you go into any appointments with an open mind. Present your problems and symptoms, but don’t go in expecting a certain diagnosis or certain medications. Steering toward the wrong diagnosis (example: seeking ADHD medications when your problem is actually burnout, depression, anxiety, or even physical health issues) can actually worsen your problems