31–40 of 110 posts
I feel like people in the west need to become more familiar with Persian cooking. Every year I learn that one more ingredient that we commonly use in Persian cooking is good for your health. So based on this definitive evidence I'm gonna conclude everything we eat is good for you. To get you ahead here are some other things to try: 1. Sabzi Khordan: Elevate your breakfast with Sabzi Khordan, a mixed of herbs that are…
I feel like people in the west need to become more familiar with Persian cooking. Every year I learn that one more ingredient that we commonly use in Persian cooking is good for your health. So based on this definitive evidence I'm gonna conclude everything we eat is good for you. To get you ahead here are some other things to try: 1. Sabzi Khordan: Elevate your breakfast with Sabzi Khordan, a mixed of herbs that are…
Isn't saffron ultra expensive? It is in my country, at least. Prohibitively so.
I feel like people in the west need to become more familiar with Persian cooking. Every year I learn that one more ingredient that we commonly use in Persian cooking is good for your health. So based on this definitive evidence I'm gonna conclude everything we eat is good for you. To get you ahead here are some other things to try: 1. Sabzi Khordan: Elevate your breakfast with Sabzi Khordan, a mixed of herbs that are…
But I disagree with the tea.
I thought about this and I think the way the persian drink tea might be a sign of economic hardship: we put a handful of dried tea leaves in a pot and brew it ad infinitum on the samavar. This causes the tea to over brew and let out a very bitter taste, but also allows for a longer lasting supply. Then to counter the bitterness we add rock candy or sugar to it.
I prefer to brew the black tea in hot water but not too much; I still like saffron rock candy in it some times; but at this point my ancestral guilt is ablaze cause its a luxury to throw away tea for a cup when u can squeeze a pot out of it.
I feel like people in the west need to become more familiar with Persian cooking. Every year I learn that one more ingredient that we commonly use in Persian cooking is good for your health. So based on this definitive evidence I'm gonna conclude everything we eat is good for you. To get you ahead here are some other things to try: 1. Sabzi Khordan: Elevate your breakfast with Sabzi Khordan, a mixed of herbs that are…
It's not unique to Persian cooking, but there is wisdom in most cultural foods. I have been cooking a lot during the pandemic and every month I discover a new fermented food that has "recently" been found to be a superfood - kombucha, kefir, kimchi, soy sauce, mole sauce, sourdough etc. That is not to talk about other ingredients like turmeric, chiles, lentils and other stuff that add nutritional value. EDIT: I wante…
https://en.wikipedia.org/wiki/Natt%C5%8D
Supposed to taste quite bad for Westerners.
https://giveitforth.blogspot.com/2019/03/harleian-ms-279-ab-...
“For chronic supplementation, take 15mg of saffron, twice a day. This is the advised upper limit for constant supplementation. Preliminary evidence suggests that doubling this dose may have a toxic effect after eight weeks of continuous usage. Acute, single doses of saffron, can be as high as 200mg.
Saffron can be supplemented by taking water extracts of the stigma (the red part of the plant, used as a spice) or by using the dehydrated stigma itself. Some evidence suggests that the petals of saffron may also be effective.
Saffron can be taken twice a day in a supplement form, or at meals as a spice.
Doses above 1,200mg may cause nasea and vomiting.”[0]
[0] https://examine.com/supplements/saffron/
(Also for those unaware, Examine.com is very good)
Earlier quoted context omitted.
It's not unique to Persian cooking, but there is wisdom in most cultural foods. I have been cooking a lot during the pandemic and every month I discover a new fermented food that has "recently" been found to be a superfood - kombucha, kefir, kimchi, soy sauce, mole sauce, sourdough etc. That is not to talk about other ingredients like turmeric, chiles, lentils and other stuff that add nutritional value. EDIT: I wante…
I still want to try Japanese Natto but can't find it: https://en.wikipedia.org/wiki/Natt%C5%8D Supposed to taste quite bad for Westerners.