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Show HN: I made a community sourced fitness routine database
11–20 of 194 posts
Re: Show HN: I made a community sourced fitness routine database
#12Would _love_ to see a community sourced database of "explain it like I'm 5" translations. Example: What does "Bent Over Lateral Raise" mean? Show me? Lateral ... to what? I'm sure I can figure that out, but, for the newbies of the world it's another hurdle to keep them from actually starting/moving.
Re: Show HN: I made a community sourced fitness routine database
#13Hey, I'm working on a community sourced fitness routine database where users can upload and share routines. Does this site seem useful to you? https://routinedb.com/routines
My recommendation, if you're really a beginner, just go buy one book that explains these things. They're all based on the same principles. The same knowledge is being repackaged, re-sold, re-presented by each subsequent personality.
You don't need more routines. You need the routine you'll do 50 or 100 times.
Re: Show HN: I made a community sourced fitness routine database
#14Hey, I'm working on a community sourced fitness routine database where users can upload and share routines. Does this site seem useful to you? https://routinedb.com/routines
The world is filled with workout routines. They're everywhere. They're in books, they're on sites, they're in magazines, they're on forums. They've been explained a million times -- PPL, 5/3/1, bro-splits, kettlebell routines, WODs, etc. My recommendation, if you're really a beginner, just go buy one book that explains these things. They're all based on the same principles. The same knowledge is being repackaged, re-…
Re: Show HN: I made a community sourced fitness routine database
#15At least when I've joined a gym, a person there would assess your fitness, ask what your goals are, and based on that you would get an exercise routine. Following a random exercise routine can result in injury. You should at the very least talk to a lawyer and put a disclaimer in that page.
A trainer can check your form and help you execute the exercise safely but how does an exercise routine injure you?
Re: Show HN: I made a community sourced fitness routine database
#16That said i'm very sad by the abscence of likes. What dopamine rush can i hope to get by contributing to your database :( ?
Or at least comments.
Re: Show HN: I made a community sourced fitness routine database
#17At least when I've joined a gym, a person there would assess your fitness, ask what your goals are, and based on that you would get an exercise routine. Following a random exercise routine can result in injury. You should at the very least talk to a lawyer and put a disclaimer in that page.
> Following a random exercise routine can result in injury. A trainer can check your form and help you execute the exercise safely but how does an exercise routine injure you?
Re: Show HN: I made a community sourced fitness routine database
#18I'm very tempted to add mine which I would call "the lazy lifter: build a nice body with 4x30 minutes per week" (a very efficient, leangains-based routine). That said i'm very sad by the abscence of likes. What dopamine rush can i hope to get by contributing to your database :( ? Or at least comments.