Earlier quoted context omitted.
Interesting, I wouldn't have expected it to be that low, though in the aircraft space, control harmony can be disrupted with as little as 20ms of delay between control input and control surface movement[0]. Do you have any research you can suggest for that 5ms number? [0] http://www.klabs.org/history/history_docs/reports/dfbw_tomay... (Keeping the delay at or under 10ms was the recommendation I got from the study P.I…
It's not that low. Up to 40ms (roundtrip) isn't a problem for solo playing, in my experience. And it's also a matter of training. Church organists learn to play with much larger delays.
One issue is when you get some acoustic sound too (open headphones, bone conductance, singing) and pretty much any delay in the headphone signal causes phase interference.