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The Mental Benefits of Being Terrible at Something

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11–20 of 72 posts

Re: The Mental Benefits of Being Terrible at Something

#11
post #8

I suck at karaoke, but it is so much fun. Even more because I am so bad at singing. My friends usually cannot stop laughing when my voice starts to break. It would be enjoyable too with a good voice I guess, but I do not wanna miss the times we had fun singing with my poor voice

The whole point of karaoke is being bad at it!

Re: The Mental Benefits of Being Terrible at Something

#12
post #3

I'm envious of people who are good at being bad. It's a skill that lets you choose how to develop yourself. I've noticed that it's really difficult for me to be bad at something, by which I mean that of my brain hasn't decided that it really needs to keep doing something, I gravitate towards things that I'm already decent at even if I don't really feel like I enjoy it. Doing even things that I might initially enjoy q…

Try cooking. The skill cap is high, it doesn't take much to make things OK, and you gotta eat.

it has helped me a lot. Plenty of times I don't want to do it, but it's hard to put off for long. You can screw up a lot, and the results are still edible.

Every damn meal I make has problems. Usually it's pretty good, but there are things I can do better with the output and the process. No matter the outcome, I feel better after eating. I'd suggest keeping a small stock of premade stuff on hand. a stack of crackers and some soup. Sometimes I just can't get it together.

Re: The Mental Benefits of Being Terrible at Something

#13
I enjoy doing things i am unexperienced or bad in, since this removes a lot of expectations people have and i am generally a fast learner.

Actually doing stuff i am good at stresses me out sometimes! Maybe imposter syndrome or my fear of it actually being Dunning-Krueger :)

Re: The Mental Benefits of Being Terrible at Something

#14

Being very bad at something means that you will work through it without ego. You haven't yet attached your self worth to the thing, so you don't care how you are perceived at doing the thing. I struggled so much studying computer science in college just because I was afraid of looking like I didn't know something, instead of realizing that I was supposed to not know these things because I never encountered them befor…

This is interesting because I feel the exact opposite is true. I suck at most things that I guess aren't really my regular hobbies. I also don't feel a need to try hard at them. Like I just skateboard for fun, its not a thing I really identify with, I'm definitely not progressing much at it. The things I do regularly, like if you asked me "what do you do" I work harder at it, it sucks to suck at the things you like to do. That's motivation for me. I guess I'm surprised in the case of your computer science you wouldn't find that motivating

Re: The Mental Benefits of Being Terrible at Something

#15
post #8

I suck at karaoke, but it is so much fun. Even more because I am so bad at singing. My friends usually cannot stop laughing when my voice starts to break. It would be enjoyable too with a good voice I guess, but I do not wanna miss the times we had fun singing with my poor voice

There is a very persuasive argument that karaoke is totally punk rock. No requirement to be especially competent; just bring the desire.

Re: The Mental Benefits of Being Terrible at Something

#16
post #3

I'm envious of people who are good at being bad. It's a skill that lets you choose how to develop yourself. I've noticed that it's really difficult for me to be bad at something, by which I mean that of my brain hasn't decided that it really needs to keep doing something, I gravitate towards things that I'm already decent at even if I don't really feel like I enjoy it. Doing even things that I might initially enjoy q…

It could be helpful to list things that you do, unprejudicially, and see if all of them are like this.

You might find that actually, in some things, you don't mind "just playing". But those things are, probably, unlike anything else many others call "play".

I suspect that you do play for its own sake, its just in areas you havent considered in that light.

Re: The Mental Benefits of Being Terrible at Something

#17
> particularly in these times of change and disorder, openness to experience is also a good way to prevent anxiety.

I thought this was a weird conclusion. I think of my self as pretty open to experience (maybe there's a unintuitive definition for this I'm unaware of?) But that is a conclusion I don't really relate to. I guess I'm open to new things but quite so "go with the flow". Seems contradictory out loud but I can't be the only person who feels that way.

Also, I feel like this article seems to suggest mastery is achievable if you just work hard enough. My life experience with my own attempts to master things suggests otherwise. I don't know if everyone has it in them to actual master something.

Re: The Mental Benefits of Being Terrible at Something

#18
post #8

I suck at karaoke, but it is so much fun. Even more because I am so bad at singing. My friends usually cannot stop laughing when my voice starts to break. It would be enjoyable too with a good voice I guess, but I do not wanna miss the times we had fun singing with my poor voice

karaoke really clicked for me when I really embraced the fact there is no way to win. It's not about making people laugh or singing perfectly or impressing people, it's literally just cutting loose and enjoying yourself.

Re: The Mental Benefits of Being Terrible at Something

#20
post #17

> particularly in these times of change and disorder, openness to experience is also a good way to prevent anxiety. I thought this was a weird conclusion. I think of my self as pretty open to experience (maybe there's a unintuitive definition for this I'm unaware of?) But that is a conclusion I don't really relate to. I guess I'm open to new things but quite so "go with the flow". Seems contradictory out loud but I c…

I think openness to experience is only one part of the equation. There are other parts, e.g., what are your goals? How do you deal with your emotional state if the experience doesn't go your way? And many more. It's quite complex.

There is a treatment called exposure therapy [0] which actually is used to threat anxiety and for one helps with emotional processing.

[0] https://www.apa.org/ptsd-guideline/patients-and-families/exp...

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