The question here is why dietary science is so unreliable? There are so many fads. Every year. Many of them with a base in a peer reviewed paper, but all conflicting with each other. And even reading this comments here: yes keto diet makes me sharp thinking, no actually keto gives 'brain fog', no it is glucose that gives 'brain fog'. It reads like a primary example of some random effects that people interpret to be c…
I don't think I'd inherently read all the conflicting reports from people as obviously mis-attributed noise. I don't think there's strong enough reason to expect everybody to response similarly to the same diets. Not only does everybody have unique genetics, environments, and histories, but how sure are we that all the people saying they do keto, for example, are doing the same thing? It's a giant complex mess, even…
anyone who I have ever known that did a water diet had the same results.