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So I finally sorted out what happened to my brain

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Re: So I finally sorted out what happened to my brain

#71
I experienced something really similar a few years back. Lengthy post, but a topic close to me these days.

I had, a couple of years previously, changed job and had the opportunity to do a complete retake on a traditional business from a tech perspective.

Incredibly motivated and excited - spent my days talking to teams and management and nights coding and building things.

This is not in the US, and I had no pressure at all from management mind you - I just really enjoyed it and we made amazing progress.

Couldn’t wait til the family was asleep so I could start hacking away, often to 3 or 4 AM.

This went on for about a year, and I thought I had the best job, team and most fun ever in my career.

One day going home from work I could feel a spring in my brain let go, much as described in this tweet - the whole world stated to spin and I found myself leaning against a car in the lot not to collapse.

Weird... wth... ok, let’s see if it was just an issue or if we have a problem.

A couple of days later I’m in a conference room to do a demo. Someone throws me the keyboard and as I start to write everything seems to slow down and my fingers are moving in slow motion. I try many times to type my password - impossible. I try to speak - just slurring.

From this point on whatever is going on start to manifest itself on a regular basis. I get a “zing” in my brain, like physical, and loses train of though, words and balance.

Going to work one day my body just stopped, turned around and began walking home. On it’s own! Surreal. I was just taken for the ride back to the bus and home to bed.

At this point I’m starting to feel like “I’m not there”. Like my mind is in the back of my brain and not in front, at my eyes, if you get what I mean. My mind had kind of an out of balance, far back, tunnel vision of everything. This became the new normal. Really disturbing.

Obviously I started to investigate this. Went through the process with different doctors. Lengthy process. At some point I get this unbelievable pain in my shoulder, probably because I had started to work out again quite hard. Way inflamed somewhere.

I go to a naprapath to try to sort it out and he investigates my neck - “woha you seem to have massive inflammation in your upper neck”. He does the naprapath business for 30 min. Boom! I’m back! I’m “in my eyes” again, almost two years later. No more tunnel vision! W. T. H.

Couple of week later I’m scheduled for a neurologist who examines me. He specifically asks if I’m ok in the neck. I describe the above and he explains that issues in the upper neck can cause all kinds of weird neurological issues.

The MR came back clean as the doctor had figured.

Getting back completely have taken it’s time. A good couple of years, and I’m in general more weary and try to listen for signs.

These days - no coding after hours, exercise regularly and in general a better understanding of my body and mind.

Listen to your body, brain included! Stop clenching that jaw.

Re: So I finally sorted out what happened to my brain

#72
Same exact symptoms (the bass guitar string he heard is a thing that gave me ptsd like symptoms/crippling anxiety for a long time after) I had from a TIA when I was overworked. He waited getting a scan so they could've missed it later; my office was next to the hospital: nothing showed on the CT one hour after but on the RMI a couple of hours after they found a tiny lesion in one of the regions involved in forming speech (which, like him, I had issues with for a bit). Sounds more likely than glucose to me but that is because this looks too familiar to me.

Edit: with symptoms like this, treat it as an emergency, do not wait. I do not even understand how you go to sleep and not the hospital if you actually suspect a stroke? Within 3 hours they can do a lot even for far more serious strokes.

Re: So I finally sorted out what happened to my brain

#73

I don't necessarily doubt the author, but how do you chronically deprive your brain of glucose? Afaik you would get glucose back whenever you ate anything. Unless you were doing keto, but then your body and brain run on ketones. And if you did somehow deprive your brain of fuel, you would get symptoms in a much shorter span. Maybe undereating, but he doesn't list weight loss, and if you're rapidly losing weight and s…

I'm not an expert but it does seem incorrect. As I understand it (correct me if I am wrong), the brain cannot function alone on ketone bodies and always needs some glucose. Even when fully depleted and in deep ketosis, the liver will synthesize glucose via gluconeogenesis.

People usually get "hangry" / feeling like they're going to die like a diabetic does before entering a coma if their glucose actually crashes. My dad was an adult-onset type-1 from exposure to Agent Orange who ended-up in the hospital more than once from either insulin misadministration or glucose-management issues.

They might've actually had something like a nervous breakdown or a TIA.

PSA: Don't self-diagnose, esp. if you're not an MD. 99% of the time, you'll be wrong.

Re: So I finally sorted out what happened to my brain

#74

Earlier quoted context omitted.

Middle aged here. Almost, but not quite, no autobiographical memory. Been that way since I was really young. So that’s fun. Often I remember that something happened. Order gets wonky, even a week back. Sometimes I can kinda remember an image or a snippet, but not reliably. I gather most people hold on to a lot more than that. Fine with facts and such. Never a problem in school. I do have trouble remembering the names…

Can you visualize things in your mind as if they were physically in front of you? People with aphantasia cannot and they often can't remember visual events from the past as a result. Perhaps you have it too.

Wait. You're telling me that you're supposed to be able to do so? I thought it was some mind hack that gives you the power to become an artist, not everyday stuff.

Re: So I finally sorted out what happened to my brain

#75

I have had something similar to this (heavy fog and inability to continue creative work) and I use coffee, bulk vitamins and regular walks with music to work through it. I also started eating more fresh food and less frozen food, even if it meant eating-out fresh, because it was much worse when I was reheating a lot of tasteless frozen food. But no matter how hard I try, I have focused my career into an area that req…

Sounds like you're trying to take care of yourself but one suggestion is to be rational about things - not sure why everyone hates on frozen food as if it's pumped with chemicals or something. It's literally the best way you can get the food on the table other than cooking it yourself. A frozen veg medley is healthier than a McDonald's burger right.

Re: So I finally sorted out what happened to my brain

#76

I have had something similar to this (heavy fog and inability to continue creative work) and I use coffee, bulk vitamins and regular walks with music to work through it. I also started eating more fresh food and less frozen food, even if it meant eating-out fresh, because it was much worse when I was reheating a lot of tasteless frozen food. But no matter how hard I try, I have focused my career into an area that req…

Frozen vegetables are some the cheapest ways of getting decent nutrition.

Re: So I finally sorted out what happened to my brain

#77

I don't know about the glucose ... ... but burning out can really destroy your life. I know it destroyed mine. It took me years to recover, and I'm still not 100%. I started working for an early stage startup right after school when I was 19yo. I didn't sleep. I didn't eat properly. Our team was small. Responsibilities super high. And I burned out. Oh, I have so many stories from this time... like when I hadn't slept…

Sometimes i wonder if i'm in the path for that. Because even though i do 13h days every day of extremelly stressing work (putting out fires all the time), i do always get 8h sleep and 1h exercise. And so so food.

Re: So I finally sorted out what happened to my brain

#78

I don't necessarily doubt the author, but how do you chronically deprive your brain of glucose? Afaik you would get glucose back whenever you ate anything. Unless you were doing keto, but then your body and brain run on ketones. And if you did somehow deprive your brain of fuel, you would get symptoms in a much shorter span. Maybe undereating, but he doesn't list weight loss, and if you're rapidly losing weight and s…

I agree with what you wrote, but additionally, one can get glucose deprivation by just starving, for example. I can't imagine a way to deprive just the brain of glucose. In effect, sustained physical activity should also lead to "depriving the brain of glucose".

Re: So I finally sorted out what happened to my brain

#79
post #76

I have had something similar to this (heavy fog and inability to continue creative work) and I use coffee, bulk vitamins and regular walks with music to work through it. I also started eating more fresh food and less frozen food, even if it meant eating-out fresh, because it was much worse when I was reheating a lot of tasteless frozen food. But no matter how hard I try, I have focused my career into an area that req…

Frozen vegetables are some the cheapest ways of getting decent nutrition.

And if they're frozen soon after picking they can be more nutritious than fresh vegetables that have been out of the ground longer.

Re: So I finally sorted out what happened to my brain

#80

I don't know about the glucose ... ... but burning out can really destroy your life. I know it destroyed mine. It took me years to recover, and I'm still not 100%. I started working for an early stage startup right after school when I was 19yo. I didn't sleep. I didn't eat properly. Our team was small. Responsibilities super high. And I burned out. Oh, I have so many stories from this time... like when I hadn't slept…

Sometimes i wonder if i'm in the path for that. Because even though i do 13h days every day of extremelly stressing work (putting out fires all the time), i do always get 8h sleep and 1h exercise. And so so food.

You know, I think it may not have to do with the long hours specifically. I mean, when you work 13h a day, and you enjoy it, this could be totally fine?

But when you say "extremelly stressing work," I guess you're not enjoying it. :)

And well, I felt physically OK for 3...4 years. Psychologically not OK, but physically OK.

Until one day, I wasn't anymore.

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