Earlier quoted context omitted.
This year was a great experiment in person hygiene. It was the healthiest I have ever been for a full year, no colds, stomach bugs, anything. I'm not sure which practices I'll continue, but its definitely shown me that I have wayyyy more control over my health than I previously thought. Curious what others think are the most effective continued practices. Seems like social distancing isn't super reasonable, but maybe…
You can do a LOT. I haven't been sick once in 6+ years because I do the following: 1) Almost never eat out. Home cooked meals that I've prepped / washed. This was single handedly the biggest factor that completely removed "getting sick" from my life. 2) Hand wash before touching face, or food. 3) Avoid sick people. If I hear someone coughing or sneezing, I move away from them. Call me a germ freak, I don't care, I've…
Bragging about sick days is hardly indicative. Many if not most places in the states don't give sick days, and folks are forced to go in when sick because they can't afford not to.
I should now mention that I worked 8+ years at a pharmacy, and a school before that. I rarely got sick and I didn't do most of your precautions. Just basic hygiene, and got my flu shot every year. And I directly led folks to cough and cold medicines.
Some of this time, I stopped to get coffee most days (there was a mcdonald's next door).
I just get sick even less now, but that's mostly because my lifestyle naturally isolates me (not in a bad way).
I'll also say that sick folks can - and do - get you sick before they show symptoms, and a lot of folks that cough or sneeze do not have any disease that you can catch: Smoking (pot or nicotine) causes coughing: Allergies and irritants cause both coughing and sneezing. You can only do so much.
You've just been lucky and have a lifestyle that allowed you to keep away from people to an extent, though the hand washing does help out and honestly, if anyone picks up one of your habits, it really should be somewhat frequent hand washing.