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I’ve started doing this when I havee the chance, even while typing. Just did it tying that last sentence.
My eye dryness markedly improve, and I no longer need eyedrops. And my intraocular pressure went down a bit.
He had said do it for five minutes while on a work break, but I’ve found closing them for two seconds at a time fairly frequently has been very helpful.
Earlier quoted context omitted.
they might be bogus -- mine clearly reflect blue light when I see myself in a Zoom call, and they make ambient light warmer as well, so yours might just not be filtering properly. i think there are a lot of cheap products that don't really do what is advertised in this area.
They weren't cheap, I can see the blue light reflection looking at the glasses, but I don't find it noticeably warmer when I wear them.
The app looks like something worth a shot if one looks for a software like that, but this post looks like a cheap ad. edit: Previous title for this post was "I solved my eye strain with this free app " ;)
PS: For the title I edited it very quickly after the submission :-)
Have dry eyes, associated with screens. Saw a new optometrist, who told me to close my eyes periodically. I’ve started doing this when I havee the chance, even while typing. Just did it tying that last sentence. My eye dryness markedly improve, and I no longer need eyedrops. And my intraocular pressure went down a bit. He had said do it for five minutes while on a work break, but I’ve found closing them for two secon…