Intel CPU numbering:
iX-YYZZZ[Suffix]
X = 3/5/7/9 = market positioning bucket. Higher is better
Y = generation, currently at 11. This is basically a numeric form of the "* Lake" naming, except for 10th gen where Ice Lake (10nm, better power efficiency) and Comet Lake (14nm, higher max perf) co-existed in laptops
ZZZ = position within that generation, higher is better, more detailed than the i3/i5/i7/i9 bucketing.
Suffixes:
H = "High Performance" - laptop CPUs with higher perf and higher energy usage. The fastest laptop chips in a given gen previously got branded "HQ" (originally the Q meant quad core), but otherwise HQ = H.
U = "Ultra portable" - laptop CPUs with lower perf and energy usage. Usually can boost well for short tasks, so you might not notice if the most intensive thing you do is compiling code but fall flat for longer workloads such as gaming.
Y = Lowest power usage - These are all garbage, to be honest. You might have one in your windows tablet or netbook.
M = "Mobile" - dead these days, as the H chips replaced them, there were a couple of gens where H and M co-existed with H > M > U.
G_N_ - Integrated graphics rating. All G3 cpus in the same gen will have the same igpu. This only exists on tenth gen/eleventh gen 10nm chips. These chips are more efficient than H/U series chips at the same perf, but don't yet reach the performance peaks of the H series due to lower clock speeds.
K - Unlocked overclockable CPUs, mostly desktop chips, but HK chips for laptops exist too.
F - No integrated GPU. Mostly desktop only.
T - Power efficient desktop CPU (thanks mehlmao)
These suffixes can be combined, e.g. HK for overclockable laptop cpus or KF for desktop cpus with overclocking and no IGPU.
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So the rule of thumb version for a laptop buyer is H = high power, U/Gx = better battery life, within that, pick highest perf ranking number (ZZZ) within your budget. Deduct 1-2 positions per generation out of date. If you need to compare cross-gen or vs AMD, you need to go look at reviews.
The G numbers in particular are pretty meaningless to consumers. Basically all Intel iGPUs fall into a bucket that is "Good enough for windows or esports titles, not good enough for new or recent AAA games".
Other features are more of interest to DIY builders, nobody is going to sell you a laptop with no igpu and no dgpu, and if you're not interested enough to read up on this, you certainly don't care about overclocking.