The NoPhone

Shark tank throwback :p

That means it had some time to mature and get over teething problems, apart from not being vaporware anymore.

This is fun and all, but also incredibly sad. My fiancée previously complained that I was staring at my phone too much (and she was absolutely right). So, I decided to minimise it. Remove all apps and notifications, and kept it in a corner of the kitchen instead of in my pocket. Even though she has not increased her screen time, it is now obvious to me that SHE is staring to much into that screen. We are all phone junkies.

breaking the phone habit is imho one of the best things anybody can do these days. Phones often are an all-in-one coping mechanism for other issues: boredom, stress, loneliness, etc. One of the best things I ever did was get off all social media, force myself not to even pick up my phone except to respond to a call or text, and just confront the boredom. After a few minutes of no phone you find yourself actually doing things and focusing again. After a few days you wonder how you could ever have wasted so much time infinitely scrolling through videos or articles that you can't even remember the next day, let alone 4+ years later. In contrast, I've been able to make so many memories gaming, playing music, watching movies with an actual sense of immersion, art, reading, exercising, and so much more. The childlike sense of wonder and excitement that I had as a child all came back as soon as I learned to focus and be in the moment again