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Show HN: Three Things Daily – Make gratitude a daily habit

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Re: Show HN: Three Things Daily – Make gratitude a daily habit

#2
Hi,

Do you want to become better at being grateful?

I built a simple site where you can list 3 things you’re grateful for that day.

Research shows that being grateful makes you happier and healthier. I want to help people be more grateful, especially people who are depressed.

I’d appreciate your comments.

Thanks!

Re: Show HN: Three Things Daily – Make gratitude a daily habit

#7

One recurring theme: people grateful to wake up for another day. Definitely something I take for granted. It’s good to be reminded each day is a gift.

Hi! Yes, it’s something we all take for granted. Thanks for checking it out!

Re: Show HN: Three Things Daily – Make gratitude a daily habit

#9

Hi, Do you want to become better at being grateful? I built a simple site where you can list 3 things you’re grateful for that day. Research shows that being grateful makes you happier and healthier. I want to help people be more grateful, especially people who are depressed. I’d appreciate your comments. Thanks!

There's a lot of great research on the topic of happiness - it's the field of Positive Psychology

A great "how to" book is: The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky (a Ph.D. researcher in the field of study) http://thehowofhappiness.com -- this book shares the specific advice you share in your comment.

A lot of great books I can recommend as well, e.g. Stumbling on Happiness by Daniel Gilbert and The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt.

Re: Show HN: Three Things Daily – Make gratitude a daily habit

#10
post #9

Hi, Do you want to become better at being grateful? I built a simple site where you can list 3 things you’re grateful for that day. Research shows that being grateful makes you happier and healthier. I want to help people be more grateful, especially people who are depressed. I’d appreciate your comments. Thanks!

There's a lot of great research on the topic of happiness - it's the field of Positive Psychology A great "how to" book is: The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky (a Ph.D. researcher in the field of study) http://thehowofhappiness.com -- this book shares the specific advice you share in your comment. A lot of great books I can recommend as well, e.g. Stumbling on Happin…

Sounds interesting. Thanks for sharing! I’m adding that book on Goodreads now.
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