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Study finds walking improves creativity (2014)

news.stanford.edu

41–50 of 77 posts

Re: Study finds walking improves creativity (2014)

#41

Counter-point to valid point: exercise can go by more quickly if you're interested in a podcast. And when I'm done exercising, I may not want the podcast on, so I can then focus on work. Just as certain kind of music can be on when, say, you're writing code, a good podcast can keep me in a groove.

(And some days, I listen to music when I work out.)

Re: Study finds walking improves creativity (2014)

#42

Relatedly, I’ve tried to reduce my habit of listening to podcasts on long walks. I didn’t realize (until way too late) that this habit was stealing creative time from my brain. Podcasts flip my brain into “passive media consumer” mode during what were otherwise my most intellectually creative minutes and hours, and nonfiction/business/tech podcasts also fool my ego into thinking that the podcast listening time is “pr…

Glad that you got out of it! I am baffled by the amount of people people walking/running around with headphones, blasting music (or something else), never made any sense to me.

I'd rather consume distracting/stimulating stuff within the comforts of white walls while leaving the mother nature surroundings to consumption with open eyes.

Re: Study finds walking improves creativity (2014)

#43

I don't know about creativity, but walking definitely helps me think . Whenever I start thinking about something real hard, I naturally stand up and start walking around the room. It helps me tremendously.

Yes, same! Only way I can have phone calls as well. And I just love walking relatively aimlessly somewhere. Guess I'm just not a city person, wanting to zoom around fast with headphones on listeneing to [whatever] all the way to destination B where you consider the task finished. I would argue that creativity comes into place any time you allow yourself the breathing room.

Then again you can probably get distracted from your mental blockers as well which can be alleviated by techno (or other forms of (repetitive?) music) to the point of "breaking through" so I can understand the reason people do it.

Re: Study finds walking improves creativity (2014)

#44

> One possible future research issue: Is it walking per se or do other forms of mild physical activity have similar elevating effects? I've always found that aimlessly driving around in a car improves my creativity (much the same as walking, if not more). Yet driving means you're sitting, and I wouldn't say driving involves much more physical activity than typing and moving a mouse. Strange.

Maybe driving similarly engaged your sense of navigating the external world? (I have no personal experience of the effect you describe.)

I think it's more likely to relate to "mindless" activities than anything else. I experience something similar when driving a familiar route or when doing stationary monotonous activities such as washing dishes. But driving somewhere novel puts all my attention back to driving.

Re: Study finds walking improves creativity (2014)

#45

> “Many people anecdotally claim they do their best thinking when walking. We finally may be taking a step, or two, toward discovering why,” Uh... there is literally nothing in this summary that suggests anything at all about why, is there? What are the steps or two? I know we can all make guesses and have pet theories, not asking for that here! Just annoyed at the scientists who seem to be over-reaching/over-promiss…

I think they just wanted to stick a pun in there.

Re: Study finds walking improves creativity (2014)

#46

> “Many people anecdotally claim they do their best thinking when walking. We finally may be taking a step, or two, toward discovering why,” Uh... there is literally nothing in this summary that suggests anything at all about why, is there? What are the steps or two? I know we can all make guesses and have pet theories, not asking for that here! Just annoyed at the scientists who seem to be over-reaching/over-promiss…

I think they just wanted to stick a pun in there.

omg i actually didn't even notice the pun.

That doesn't make me happier with their science-ing though.

Re: Study finds walking improves creativity (2014)

#47
post #42

Relatedly, I’ve tried to reduce my habit of listening to podcasts on long walks. I didn’t realize (until way too late) that this habit was stealing creative time from my brain. Podcasts flip my brain into “passive media consumer” mode during what were otherwise my most intellectually creative minutes and hours, and nonfiction/business/tech podcasts also fool my ego into thinking that the podcast listening time is “pr…

Glad that you got out of it! I am baffled by the amount of people people walking/running around with headphones, blasting music (or something else), never made any sense to me. I'd rather consume distracting/stimulating stuff within the comforts of white walls while leaving the mother nature surroundings to consumption with open eyes.

I do think the right music can sometimes enhance a walk

Re: Study finds walking improves creativity (2014)

#48
post #47
post #42

Earlier quoted context omitted.

Glad that you got out of it! I am baffled by the amount of people people walking/running around with headphones, blasting music (or something else), never made any sense to me. I'd rather consume distracting/stimulating stuff within the comforts of white walls while leaving the mother nature surroundings to consumption with open eyes.

I do think the right music can sometimes enhance a walk

It does and often that mother nature sound is just traffic around it. Not really mother nature sound one might want.

Re: Study finds walking improves creativity (2014)

#49

Relatedly, I’ve tried to reduce my habit of listening to podcasts on long walks. I didn’t realize (until way too late) that this habit was stealing creative time from my brain. Podcasts flip my brain into “passive media consumer” mode during what were otherwise my most intellectually creative minutes and hours, and nonfiction/business/tech podcasts also fool my ego into thinking that the podcast listening time is “pr…

I listen to tech podcasts while walking and often think about how to connect technology to my business issues. I find it to be a creative exercise that has paid off in my career in solving problems.

Re: Study finds walking improves creativity (2014)

#50

Relatedly, I’ve tried to reduce my habit of listening to podcasts on long walks. I didn’t realize (until way too late) that this habit was stealing creative time from my brain. Podcasts flip my brain into “passive media consumer” mode during what were otherwise my most intellectually creative minutes and hours, and nonfiction/business/tech podcasts also fool my ego into thinking that the podcast listening time is “pr…

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