I have been hearing about Koch, and Tononi, and panpsychism, and phi for years now, in these articles summarizing consciousness for laymen, (a group that includes me). And these very long articles bloviate but never go any further than giving a facile description of phi, claiming that this IIT "theory" is testable, and then not saying how it could be tested. The articles from five years ago and this one seem intercha…
Once you actually open your mind to this idea, you will begin to see it everywhere, and with practice be able to connect, communicate, and derive mutual benefit. It,s up to you to take the first step, though.
Of course, you can also choose to remain in the safe comfort of materialism. I know from experience that it can be a very lonely place. I wish you a happy journey, wherever it may lead.