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Taking Cold Showers

jasonshen.com

31–40 of 123 posts

Re: Taking Cold Showers

#32

Good luck getting a clean shave under those conditions. It sometimes amazes me what people think constitutes adversarial conditions, and testing oneself. Reaching down and turning a knob, then telling yourself that you're building character? Odd. By the way, I loved the comments. They read like something I would have written as a twelve year old. "I'm like a Navy SEAL because I beat myself up every day with a cold sh…

"Reaching down and turning a knob, then telling yourself that you're building character? Odd."

Seems like something Calvin's dad would suggest.

e.g. http://30.media.tumblr.com/tumblr_lkypfyWBiK1qczkzxo1_250.jp...

Re: Taking Cold Showers

#35

Earlier quoted context omitted.

Would you like to share some specific reasons why people shouldn't engage in cold showers? Or are you just going to make a personal attack that doesn't relate to anything I said?

Would you like to share some specific reasons why people shouldn't engage in cold showers? Would you like to share some sort of science proving that taking a cold shower has some health benefit over talking a hot shower?

Well, not exactly what this is talking about, but after serious exercise, cold showers are better than hot showers for recovery purposes. Same reason applying ice works to reduce inflammation. It's basically a milder form of an ice bath.

That said, taking cold showers and bragging about is kinda... dunno. In my mind, cold showers are something to be paired with other physical discomforts (like beating your body up to the point where the physiological benefits of a cold shower actually matter), not something to just do for the sake of doing. It's kinda like discipline gravy. Wonderful along with something, but disgusting by itself. But this is coming from an athletic background. I guess whatever makes you feel like a boss, makes you feel like a boss.

Re: Taking Cold Showers

#36
I don't know, I've tried turning the water icy cold for the last few minutes of the shower (based on an Art of Manliness article), and it seems like trying to artificially create meaning in something very trivial.

I think there's value in changing things up so you don't get too comfortable, but to me this is about as meaningful or important as changing which brand of deodorant you use. Instead, I'd recommend things like going to see a play, listening to a new genre of music, taking cooking classes, etc.

Re: Taking Cold Showers

#37
I consistently take cold showers, and I actually really enjoy it. Has nothing to do with being tough. I just happen to feel a lot more awake post-shower, it's a lot more satisfying to dry off after (and when you get out of the shower, you aren't as cold), my skin feels better and Im quite possibly in a better mood. Also, if I have had a few drinks the night before, a cold shower is far superior than a hot shower.

Re: Taking Cold Showers

#38

Earlier quoted context omitted.

Would you like to share some specific reasons why people shouldn't engage in cold showers? Or are you just going to make a personal attack that doesn't relate to anything I said?

Would you like to share some specific reasons why people shouldn't engage in cold showers? Would you like to share some sort of science proving that taking a cold shower has some health benefit over talking a hot shower?

http://artofmanliness.com/2010/01/18/the-james-bond-shower-a...

Re: Taking Cold Showers

#39
post #2

Interesting idea. Maybe I'll try it. I fear, though, that it'll just end with me lying in bed for an extra twenty minutes every day, not wanting to get up and face the cold shower. Some say that willpower is like a muscle, and that the more you use it the more you develop it. On the other hand, maybe willpower is more like... a muscle, and if you use it too much on any given day then it just gets worn out. Will a col…

I taught a course on the Psychology of Personal Change in college and there are papers that suggest that willpower resembles a muscle - in that it can degrade over time. But there are also other studies that suggest it can also be built up over time - like a muscle. Would you say that doing pushups in the morning is a bad thing? Yes, you're more tired later in the day, but if you keep doing it, you'll get stronger an…

Yep. Of course there's no particular reason to think that the muscle analogy needs to be accurate either way, though.
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