If I really needed sleep I would get myself drunk for a week straight, that was the only time I slept through the night. But the chronic lack of sleep and sleep disturbance made me generally angry and quick to explode at every little thing. I was really miserable for years. Luckily I saved enough money to move to a quiet cul de sac.
I honestly can't wait for electric cars to come en mass, even if it costs the environment the same or more than ICE, because you can't complain about noise pollution in a way that someone would take you seriously. Everyone just waves their hand "it's just a loud car passing by", but they don't see the negative consequences that has for both mental and physical health.