As someone who has had to do IVF for our child and go through the challenge of figuring our what to do to try and improve sperm quality, I can tell you once you start looking into it, basically everything about modern life is bad for sperm. Heat, radiation, plastic, micro plastics, soya, tap water, Teflon, antibacterial soap, underpants, western diet. It’s a perfect storm. If you’re going though it though I offer a r…
antibacterial soap, too? how do you keep yourself clean? and underpants, how? because of how tight they are?
Temperature control is the reason the testicles are in a vulnerable unprotected spot outside of the body. If they were inside the rib cage they would be better protected but warmer.
Underpants that keep them warm are working against this.
Nudism at home is weird but works. Works wonders on the testo level as well if the wife does it too. Avoid hot beverages.