Since the pandemic started, I started experimenting with hydroponics and I've been growing basil, kale, mint, chard, carrots, tomatoes, radishes, and a bunch of herbs, all in about a 60cm x 60cm x 120cm grow tent. It's much less efficient than it could be (if I had much more space), but it's still extremely productive. My setup draws about 80 watts for 18 hours a day (vegetative growth phase) or 12 hours of day (flowering stage) and I've been able to prolong the gap between grocery store trips because this produces enough to eliminate the need to buy vegetables.
This article is just ridiculous.