Earlier quoted context omitted.
As a landlord, and landlording in an area with restricted rent, it makes zero difference. It's only good if you stay where you rent, but if you move, it's market rent. You can't adequately control market rent because there are so so many variable on what market rent is for every individual unit, location, type, etc. I'm all for the eliminating zoning restrictions though.
That's the case for rent restrictions. It's actually worse - rent control decreases housing mobility (nobody wants to give up a rent-controlled apartment, even if it no longer meets their needs) and disincentivizes development, so the prevailing market rate for non -rent-controlled apartments goes up. But eliminating zoning restrictions and building more housing actually does work. Then when you move, you have your p…
The effects of rent-restriction you quote are theoretical effects. In the real world, it does work, as long as the rent-restrictions are well-thought-out.