Social media damages everyone's mental health it seems. For some reason it seems to bring out the worst in so many people, and people think it's now acceptable to post online the awful thoughts that they would've kept to themselves
It may seem that way but don't believe it's 100% accurate.
Mental pressure built up within yourself, whatever is their cause, get somewhat released after a good cry. Afterwards you feel a little bit refreshed. You feel a little bit less sad. The anger within you is not as prominent.
Lashing out on people, starting flame wars in your favorite online forum, screaming, yelling and DEMANDING to be heard, shouldn't that also release some of the tensions we all carry around with us from time to time? Wouldn't that leave us a little less motivated to go out IRL and actually hurt someone physically, a little less motivated to sit down and furiously start on the next evil manifesto?
My own brain, though, is not built for social media. I need to see the nervous twitch in your eye, your conniving smile or the loving wink of your eye in order to fully understand you and I think oftentimes when you misunderstand me it's because you didn't see my eye twitching or my mouth smiling. But I've heard other people being absolutely in love with it. It can't be all bad.