Loneliness damages peoples' mental health, too. Is there some chance that, for mental health, the ordering goes "in-person interaction > social media interaction > no interaction at all"? Then of course if you compare social media interaction with in-person interaction you may conclude that social media = bad, but the causality may (in part) be the other way around, as the article says: > “Those who feel worse may tu…
You can't order it by the type of interaction. "I used to think that the worst thing in life was to end up alone. It’s not. The worst thing in life is to end up with people who make you feel all alone." What makes social media so bad is that hundreds, thousands and more from all over the world can attack you. In-person thats seldom the case. On the other hand, you can more easily ignore online comments than real life…
Not sure if I'm the only doing that but in many, many cases I just ignore the reddit red envelope (I open it in new tab and close that tab instantly with Cmd+W), I choose to which comments of mine to answer directly (if the case) by going straight to them, so to speak, and see if there's anything in there.
Granted, I'm not strong enough to do that all the time, but it helps, nonetheless.