Thanks OP for sharing my website! Please be gentle with me. This is a project website that I built out of frustration a few years ago. I know there are things that need improving and a lot of things that could be adjusted. I work full time at Brave Software (brave.com) and simply don't have time to put a ton of effort into MuslceWiki. I do however have a big backlog of videos to add and I've slowly been working on an…
Great site - I love seeing easy to understand sites related to working out. One thing to note - the exercises shown for the forearms only target the flexors, and none of them cover the extensors, which must be worked out if you are to have healthy forearms and hands. A common problem if you only work the flexors is golfer's elbow, which I am just recovering from now. for the sake of lifters, climbers, golfers, pitche…
Perhaps I need to bring one of those to the first page.