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How to overcome Phone Addiction

cognitiontoday.com

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Re: How to overcome Phone Addiction

#12
post #6

I’m waiting to watch or read the first story to postulate making smartphones illegal like drugs. Chinese Triads smuggling phones across border, massive gun battles between rival “phangs” fighting over turf, etc.

Unlikely unless it starts becoming violent and challenges the government's monopoly on violence.

It's not that drugs are of concern to citizens but the people involved in the supply side are essentially directly challenging the government in a market that it refuses to regulate.

Whoever holds control over the apparatus for distributing violence the most efficiently and at large scale ultimately dictates the laws. Anybody posing a challenge to this basic low common denominator will become a target of the State which declares itself as the sole monopoly over violence.

This is why I believe countries fight all the time, it is simply not enough to hold monopoly over your own borders, to maintain its "large security apparatus" it needs new threats otherwise it stops growing, losing momentum and many groups declaring their own autonomous zones will find it easy to challenge the government as we saw in Syria and Arab Spring countries.

Re: How to overcome Phone Addiction

#13
Is it the phone people are addicted to, or the media available through it?

Especially Facebook, Instagram, Whatsapp and Twitter. All of which seem designed to cultivate obsessive compulsive behavior in their users with social proof, intermittent rewards and a builtin hedonic treadmill.

Re: How to overcome Phone Addiction

#16
post #13

Is it the phone people are addicted to, or the media available through it? Especially Facebook, Instagram, Whatsapp and Twitter. All of which seem designed to cultivate obsessive compulsive behavior in their users with social proof, intermittent rewards and a builtin hedonic treadmill.

given that most phones are designed in such a way that running anything other than curated apps on it is fairly difficult the distinction is quite blurry.

The phones and the operating software they run are built to discourage anything that isn't media consumption or passive app use.

Re: How to overcome Phone Addiction

#17

correlation does not equal causation. Phone addiction or internet addiction is a symptom not a cause. People are escaping to the internet becuase of the world we live in is cold. There is a new US marine commerical out that shows a kid wandering the street kind of lost in hyper interactive world. The commercial plays off of this internet addiction and data mining product selling. Then clips to them becoming a Marine…

> My phone is that internet/phone addiction is not a problem its a solution

Funny that you've mistyped "phone" instead of "theory".

Must be a Freudian phone.

Re: How to overcome Phone Addiction

#18
post #5

I'm addicted to the internet, not my phone. I used to spend 10+ hours a day on a desktop. Then that time was split between my desktop and a laptop, after I got my first one. Then smartphones came out, and it's now split between a laptop and my phone. Hopefully the next phase is phone/wearables. I'm sure there are still people spending that much time on desktops to mess with VR, since you're still tethered to a comput…

I find it easier to channel my internet use into creative, and productive outlets on my computer than on my phone.

I’ll second this. Here’s an anecdote from just this morning:

I sat down at my desktop with my coffee. The first thing I did was fire up Unity and Visual Studio to continue some work on learning about networked multiplayer games. I spent about 2 hours reading API documentation and prototyping different things. I came away feeling like I had learned something and was making progress on a thing I care about.

After that I picked up my phone. I spent an hour scrolling through different news sites and jumping between apps. I came away feeling depressed, anxious, and like I just wasted an hour of my life on meaningless information consumption.

I’m sure some people have the same experience on a desktop/laptop and others can use their phone for creative endeavors, but for me, personally, the differences in experience between the two environments is quite stark.

Re: How to overcome Phone Addiction

#19
phone addiction seems to be just a single subset of the addiction/improvement feedback loops we have in most industries: food addiction, sugar addiction, clickbait addiction, social media addiction, 'app'/phone addiction, video game addiction, and many, many more

Re: How to overcome Phone Addiction

#20

correlation does not equal causation. Phone addiction or internet addiction is a symptom not a cause. People are escaping to the internet becuase of the world we live in is cold. There is a new US marine commerical out that shows a kid wandering the street kind of lost in hyper interactive world. The commercial plays off of this internet addiction and data mining product selling. Then clips to them becoming a Marine…

Escapism is intensely popular, it’s behind the boom in video games, watching people stream themselves playing video games, super hero movies, scripted tv. OnlyFans let’s you have a quasi-partner who takes your money and gives you intimacy. Instant gratification, and if you don’t have what you want, just blame society for not giving it to you.

What’s great is that if you are a hard worker and have a long time horizon, it’s never been easier to extract huge compensation. Wealthy people want to invest to make money without any effort, and learning hard stuff like computer science, mechanical engineering, biochemistry and pharma development, etc. takes a tough decade of study and practice to get skilled enough to really kill it. But once you are an expert you can produce actual stuff that matters and investors can’t find enough smart and talented people willing to actually do stuff, so the premium paid to those that can make entertainment, life saving drugs, productivity-increasing tech, and so on gets ever higher.

Bet on making stuff for the Netflix box and drugs that keep fat people alive longer, and fun games that distract people from reality.

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