I don't know how common this is, but I was raised to see intimate touch as reserved exclusively for family and sexual/romantic partners. There's a pretty big mental block when it comes to touch, and I think that's made my life materially worse. Do others experience that? I grew up in New England for context. I'm somewhat fortunate that if I get particularly lonely or touch deprived, I can hop on grindr/scruff/hornet…
You have to be ok with casual sex. I'm mostly not. First I don't want to catch something (aids, chlamydia, herpes, ...) so a few minutes of sex doesn't seem worth the risk. I know, at least according to popular media that puts me in the minority. If my attitude is common it's probably not easy to spot. Second, I don't want to hurt people. I know they exist but 9 times out of 10 people I meet want a serious relationsh…
It's like job interviewing. If you only do it (and more importantly only think about it) once a year, and only when you know it's a job you _really_ want to get, you're going to be really nervous and perform poorly.