Earlier quoted context omitted.
I use anki to document and remember all my emacs custom key-bindings. That might sound silly but it's easy to accumulate useful things over the years in emacs and forget about them. Emacs is vast and deep and there's a lot to learn and remember. It also serves the same purpose for key-bindings and functions in various modes and packages.
Wouldn't it be easier if you could just pop up a help screen with a good search option whenever you needed to know a certain key combination?
It's not always that easy to find - even with C-h a or C-h m, etc.
But the bigger benefit is even knowing that feature X exists and there is a key combination for it. I found flash cards useful because I would get an occasional "reminder" that X exists and I should use it more often!
A trivial example: flush-lines and keep-lines. I never knew these existed till I read them somewhere. I put it in my flashcards, and over time I would remember its existence and use it more and more.