I stopped using Twitter for a couple weeks because the trending section that's forced you was always showing political garbage. It was driving me insane.
When I came back, I installed an extension to get rid of the trending section and some other garbage on there. It's been so much nicer since then (Retweets can still be problematic, but I don't want to block them entirely because I use Twitter as a way to follow artists that were forced to flee Tumblr. Retweets are how those artists share art from others that they like)
In the time that I was off Twitter, I didn't fully disengage from the news. I checked Apple News+ to stay up-to-date, but that was only once or twice a day instead of dozens.