Earlier quoted context omitted.
Lately it feels like agile is where innovation goes to die :(
I agree. It’s sad. Agile principles are awesome, but by the time you run them through many company’s implementations of Scrum or SAFe or (God forbid) Jira, you may as well just do waterfall. I don’t think waterfall is necessarily bad, that agile is always right, or that there aren’t other good practices. But practicing waterfall and calling it “agile” is rarely going to end well for anyone.
And to be very honest. It doesn't work if the people in the team don't think Agile. Your team needs to be able to self-reflect and try to improve themselves just as they'll do with client work in a sprint.