But my approach has always been:
1. Read every day and spice it up with my own freaky tales of spiderman, witches, jungles etc. My dad used to do the same and my kids like it a lot.
2. Be outside in all weather and all times. Nothing hits jumping in pools of water with or without boots. We dig a lot in a nearby field of dirt, making caves and talking about materials etc. Also we like fishing crabs and making bonfires year around.
Being outside is the only place i am at piece with my sickened head so it also means they get to spend time with "not stressed dad"
3. We draw a lot, have paper and drawing stuff everywhere. We hang them up and talk about them.
4. Recently we have begun to make simple "turtle drawing" programs together to show them how fun it is that if you can instruct a computer to draw one tree you can also tell it to draw 100 different trees of different size and colors.
5. We talk a lot and we never "dumb it down" instead i spin the history stories or the science stuff i like to talk baout so they get intrugued .
The outcome: they are happy. I value their happyness as its sadly not the feeling i wear. My sadness is not invisible to them but the time we spend together and my openness about it has not yet had a negative impact on them.
They are also very socially engaged and thoughtful which i hope is as well connected to the many different types of people, from all layers of society, that they see me talking to.