Cooking cooking cooking. You’ll eat probably until the day you die. Might as well figure out how to feed yourself in a way that sustains you and brings some joy to you and possibly to others.
This is by far the most important thing I can think of, followed shortly by being able to maintain a regular, high-quality exercise regimen. Meal prep is the key to keeping the discipline in terms of cooking cheap, high-quality meals for yourself. If you understand some fundamentals about how to store food and scaling recipes up, you can leverage your time very well. In a given week, I spend ~2 hours in the kitchen t…
In the beginning, 2 serving meals would take me ~hour. Now, 4 serving meals take me ~30m, and I usually end with a clean kitchen.
As bob says, key to that is "very few tools". Generally, cutting board, knife, pan, metal spatula (love it), sometimes mixing bowls.
Another key: Plate (or store) everything immediately, and then rinse it all. Bonus points if the pan's still hot enough that it cleans itself when you rinse. Basically no mess this way, it's amazing.