This seems pretty promising, though small n, result. Vitamin D is so ably we’ll well attested as a prophylaxis for pulmonary infections — in fact there was a large UK study published in January on this very facto. Starting in February I went on a prophylactic supplement of Vit D, Vit C and aspirin because of the then-unnamed Covid-19 virus. The aspirin (actually started that in april) is because of the pervasive exce…
N can be small when the effect size is huge.
The First Randomized Controlled Trial on Vitamin D and Covid-19
261–270 of 401 posts
Re: The First Randomized Controlled Trial on Vitamin D and Covid-19
#262Earlier quoted context omitted.
I guess people are downvoting because it’s not super relevant to the discussion, but I have a similar opinion that the BMI normal weight range is unreasonable for me. I’ve been in these two modes: 1) genuinely overweight with too much fat and not enough muscle 2) nearly overweight according to BMI while very fit, with low fat and high muscle. got here from the other state by exercising a lot, losing fat and gaining m…
> nearly overweight according to BMI while very fit, with low fat and high muscle Not knowing you personally, it seems statistically more likely to me that your idea of "fit, low fat, high muscle" is what's at fault here (as opposed to BMI). Sure, you could be an exception. But all things being equal, you probably aren't. (Also maybe I misunderstand - if you mean that BMI was saying you were at the high end of normal…
Re: The First Randomized Controlled Trial on Vitamin D and Covid-19
#263Earlier quoted context omitted.
> nearly overweight according to BMI while very fit, with low fat and high muscle Not knowing you personally, it seems statistically more likely to me that your idea of "fit, low fat, high muscle" is what's at fault here (as opposed to BMI). Sure, you could be an exception. But all things being equal, you probably aren't. (Also maybe I misunderstand - if you mean that BMI was saying you were at the high end of normal…
I can believe it. I’m curious what typical body types were like in the hunter/gather societies human evolved in, and whether those are ideal for longevity and quality of life in modern society.
This seems like the real question to me; I assume pre-agrarian humans were biologically optimizing to survive famine. Not being an expert on the subject, I wonder what sort of tradeoffs are associated with intense exercise regimes (and how the balance ultimately comes out with respect to modern society).
Re: The First Randomized Controlled Trial on Vitamin D and Covid-19
#264Looks promising, but I would want to see a true double blinded RCT on a few thousand people before we say that Vitamin D is an effective treatment. Also, there's going to be a confounding question based on this study: is it just Vitamin D, or is it Vitamin D in combination with HCQ / Azithromyacin? That said, it probably wouldn't hurt you to supplement with Vitamin D this winter, even if it doesn't treat Covid.
It's difficult to imagine how the placebo effect could produce this result. Both arms of the trial were receiving HCQ and Azithromycin, so to the extent that there is a placebo effect, you'd think that adding a vitamin wouldn't change the result very much.
Re: The First Randomized Controlled Trial on Vitamin D and Covid-19
#265Earlier quoted context omitted.
Since it’s dirt cheap and basically impossible to take too much of, just skip the tests and take supplements preemptively.
This is definitely not true. Elevated blood calcium and creatinine levels are definitely possible if you take too much, and people are sensitive at different rates.
So I tried a combination calcium + Vitamin D capsule, and it didn't seem to have the same effect.
Maybe the second one is safe, but I'm wondering what was going on and if there are potential drawbacks to either one.
Re: The First Randomized Controlled Trial on Vitamin D and Covid-19
#266Earlier quoted context omitted.
> nearly overweight according to BMI while very fit, with low fat and high muscle Not knowing you personally, it seems statistically more likely to me that your idea of "fit, low fat, high muscle" is what's at fault here (as opposed to BMI). Sure, you could be an exception. But all things being equal, you probably aren't. (Also maybe I misunderstand - if you mean that BMI was saying you were at the high end of normal…
(Not OP) I’m not an athlete anymore, but I used to be. It would be physically impossible for me to maintain my muscle mass and have a BMI considered normal, whilst also having a body fat percentage >5%. I know many other (pretty much exclusively taller men) people in the same situation.
Re: The First Randomized Controlled Trial on Vitamin D and Covid-19
#267Non-white skinned people: sunlight may not be enough to increase your vitamin D. https://www.google.com/search?q=dark+skin+vitamin+d+minutes
Is there a scientific classification system for evaluating how light vs. dark a person's skin is? I'd like to know how much my relatively darker skin is preventing vit D uptake / creation in the body
Populations with lighter skin colors tend to live at higher lattitudes, where there is less sun. Inherited genes probably compensate for this, while also transmitting the paler/darker skin allele.
Re: The First Randomized Controlled Trial on Vitamin D and Covid-19
#268Earlier quoted context omitted.
Greater than 70% of African Americans are suspected to be Vit D deficient. Definitely worth getting tested if you can [1] especially if you live in the more northern latitudes. Doubly so during winter. [1] with the note that generally insurance is a real PITA with vitamin D testing. The trick usually is to list as a diagnosis code a previous history of low vitamin D. Yes it’s like a catch 22. You need prior testing s…
Using online labs it's super cheap to get it done yourself for less than $50/test. Not worth dealing with insurance BS and your doctor's likely nonsensical ravings about it, just do it and reimburse using your HSA if you have one.
Re: The First Randomized Controlled Trial on Vitamin D and Covid-19
#269To pharmaceutical companies or supplement companies, or the NIH: fund a well powered study, pretty please?
Re: The First Randomized Controlled Trial on Vitamin D and Covid-19
#270Earlier quoted context omitted.
It's useful to note that this study doesn't need to stand on its own as evidence. It contributes to a growing body. As most of you may have already seen, there is a lot of observational evidence that people with low vitamin D have the worst C19 outcomes. Obviously, correlation by itself doesn't mean causation. But it is a hint. On top of the hint, we already have dozens of RCTs that vitamin D supplements suppress res…
> there is a lot of observational evidence that people with low vitamin D have the worst C19 outcomes. Obviously, correlation by itself doesn't mean causation. But it is a hint. It's a pretty useless one in this case. Old people are much more likely to have vitamin D deficiency. They are also more likely to die of COVID. The low vitamin D is a marker of frailty, not a cause.