And that's why I've been taking Vitamin D pills for the past 6 months. (It's been suspected for some time to have an effect) This doesn't mean go outside and get covid.
I've been taking Vitamin D3 5000 IU and Vitamin K2 MK-7 100 mcg daily since February to boost my immune system, and I've noticed a radical difference in my colds. I used to get a major cold every 2-3 month and they were really bad lasting two weeks with fever, fatigue, coughs, colds, really stuffy nose, etc. Now? The two colds I've had were over in a week and the symptoms were so incredibly mild - mostly a light runn…
It's also surprising that you've gotten 2 colds in the past few months when it sounds like you have been taking precautions due to covid-19. Seems like any exposure where you could catch a cold could easily have been Covid-19 instead, so you may want to re-evaluate your mask use, physical distancing, and hygiene practices.