Earlier quoted context omitted.
I know what you mean. I might feel that way a few days in a row every couple of months if I'm lucky and rarely ever more than 2 days in a row. It's a weird, full-body change for me. When I'm in that kind of zone it's like my pre-frontal cortex finally took over control from my lizard brain. Or maybe it's just hormones. I can do what I choose to do. To focus. To exercise and give 100%. Uncomfortable sensations like co…
Thanks for sharing your thoughts! I've never observed the "feeling sick" issue myself in periods of greater productivity, but that could be because I wasn't paying attention - I have "evening sickness" like you described roughly 2-4 times a month, and I end up just popping some paracetamol and feeling fine the next day. My blood work comes out OK on checkups, so I (and my doctors) guess it's likely some mild allergy…
Until I read your original comment I sort of forgot about that sort of feeling since it's been months of normal daily grind. I wonder if anyone has done serious study into this type of performance.
Some things I've found:
- Waking up way earlier than usual works for about 1 day a week but then I'm more tired the next few days.
- Hydration helps me. A big cup of water is more important than coffee in the morning.
- Caffeine is great. I want to try a detox and re-introduction.
- Socialization is a double edged sword. I find it easier to be hyper-productive when my life has enough interpersonal connection, but being with people is fun and the more I socialize the harder I find it to settle into flow at work
- Eliminating distractions is really important for me (or maybe it's a side effect?) but in my times of hyper-productivity there is no distractions or desires for distractions (ex: video games, social media, etc)