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Having an alter ego can reduce anxiety, benefit confidence: research

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Re: Having an alter ego can reduce anxiety, benefit confidence: research

#81
post #46

Anxiety-management tricks that I personally employ is to either refer to a group/class I find myself in as "we" or to use passive rather than active voice. The former I borrowed as a kid watching Spider Man 1994, where Brock/Venom symbiont calls themselves "we"; the latter is an inspiration from David Bohm's rheomode. Both shift the perspective from your ego to the environment that it is embedded into and is a part o…

Shifts to passive voice make me immediately wonder what the speaker is trying to hide. I notice it immediately and it grates.

Re: Having an alter ego can reduce anxiety, benefit confidence: research

#82
post #50
post #28

I've done a lot of this as a writer. I'll actually take an article from a favorite writer of mine and paste it on the page. Then'll I'll go through that article and write my own article on top of it paragraph by paragraph. None of the content or subject matter is the same. I'm not "rewriting the original article". But it helps keep the patterns similar. I can see how I might want to change pace, structure the story,…

I wonder if this would work for coding!

I often rewrite solutions to identical problems in different ways. It helps me get a good handle on what works in different situations, and how solutions differ in general.

I recently rewrote a JS problem I did in an interview in a much more functional style, a style that just visually appealed to me, and I feel like I learned a thing or two from it, or at least reinforced some things I already knew.

Re: Having an alter ego can reduce anxiety, benefit confidence: research

#83

> Adopting an alter ego is an extreme form of ‘self-distancing’, which involves taking a step back from our immediate feelings to allow us to view a situation more dispassionately. What's the difference between this and repressing feelings, emotions and basically not dealing with it ? Does it work only in short lived moment (a presentation, a concert, etc.) and can't be used 24/7 (or even less) ?

This would be dissociation. It would be different from repression, but not any less neurotic.

https://en.wikipedia.org/wiki/Defence_mechanism

Re: Having an alter ego can reduce anxiety, benefit confidence: research

#84

People at work just add the Mr. prefix in front of my name and I turn into my alter ego who is always calm, deep, calculating and focused. They love it, I love it. Strange thing is, I never tell them to refer to me that way, it just happens after a while whenever I join new work place.

How long have you been a teaching high school?

Re: Having an alter ego can reduce anxiety, benefit confidence: research

#85

True Story: the guy who leads our sales team is a super star named John (legal name). He’s fearless, organized, focused, determined “and Canadian” as he would say. Any way, while he was a rising junior his GF came to the office one day and I heard her call him Jake (nowhere in his name legal name). I asked “who the hell is Jake?” to which she replied “oh, that’s what we call John back home”. I looked at him and he sa…

Actually, dissociation of character is a trait that is rewarded.

Although people will claim they want kind-hearted people as lovers, they also very often conveniently ignore what they do for work, and how cruel they have to be, and the partners happily enjoy the shared money (or respect they have from the world). Lovers surely know it: hard to claim Che Guevarra’s wife, Stalin’s wife or Pablo Escobar’s wife didn’t know anything about drug dealings, but it shows that what people actually fall for are people who are nice... with them, and ruthless to the outside of the family.

So the John/Jake dissociation is unfortunately a road to success. I say unfortunately because it brings swathes of problems: John doesn’t mind having less ethics than Jake; wives who suddenly are dumped find themselves on the outer side of the fence, at risk, and very close to a very brutal human; and the last unfortunate corollary is that violent humans who can dissociate (and be someone else in private) reproduce easily from generation to generation. Hitler, Stalin, Che, Saddam Hussein have wives and Salah Abdeslam (the French terrorist, as famously any other mass killer) receives love letters, while people who won’t reproduce include Beaudelaire, Newton, Tesla, the Wright brothers or Alan Turing.

The Jake/John dissociative trait is very interesting.

Re: Having an alter ego can reduce anxiety, benefit confidence: research

#88

True Story: the guy who leads our sales team is a super star named John (legal name). He’s fearless, organized, focused, determined “and Canadian” as he would say. Any way, while he was a rising junior his GF came to the office one day and I heard her call him Jake (nowhere in his name legal name). I asked “who the hell is Jake?” to which she replied “oh, that’s what we call John back home”. I looked at him and he sa…

Actually, dissociation of character is a trait that is rewarded. Although people will claim they want kind-hearted people as lovers, they also very often conveniently ignore what they do for work, and how cruel they have to be, and the partners happily enjoy the shared money (or respect they have from the world). Lovers surely know it: hard to claim Che Guevarra’s wife, Stalin’s wife or Pablo Escobar’s wife didn’t kn…

That... was not the point GP was making, at least not how I see it. And it is doubtful if dictators use / have used different personas, or they simply behaved differently towards close ones (for some time at least).

Re: Having an alter ego can reduce anxiety, benefit confidence: research

#89

This is bad and will never allow the person to be free. Merely the fact that an "alter ego" is needed points to the fact that the person experiences fear and anxiety towards something. If he needs an alter ego to overcome that it is supression/dissociation. This will ensure that this person will never be free of it. This only looks good on the surface, but in reality this will emprison the person for life. Those who…

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