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Dance is superior to repetitive physical exercise for brain plasticity (2018)

journals.plos.org

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Re: Dance is superior to repetitive physical exercise for brain plasticity (2018)

#221

Earlier quoted context omitted.

What is contradance? Do you have any experience you’d like to share?

The English country dance tradition in the USA evolved into contradance (corruption of "country dance"). It diverged in the 18th century when English country dances were almost entirely longways dances, so there are only a few squares formations left, almost vestigial. Then in English the whole explosion when the quadrille arrived from France and began hybridizing with English country dance happened, and then the wal…

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Re: Dance is superior to repetitive physical exercise for brain plasticity (2018)

#222

I've been a dancer for 30 years, of many forms. The best way I can describe dancing to non-practitioners is that it's like playing a silent, wearable musical instrument that demands attention from your entire body. It is not like playing a sport, except perhaps if you do it competitively :-)

I'm a dancer as well and this is spot on. Thanks for putting it into words! Even if you do it competitively, though, the analogy still holds. But then it becomes both that and a sport!

Re: Dance is superior to repetitive physical exercise for brain plasticity (2018)

#224
post #220

Earlier quoted context omitted.

The English country dance tradition in the USA evolved into contradance (corruption of "country dance"). It diverged in the 18th century when English country dances were almost entirely longways dances, so there are only a few squares formations left, almost vestigial. Then in English the whole explosion when the quadrille arrived from France and began hybridizing with English country dance happened, and then the wal…

Contra is now pretty popular amongst folkies in the UK (well, England, anyway). Ceilidh (around the UK) is the wander-in-and-give-it-a-go thing, less taxing and more energetic than contra, and should be very welcoming and age-blind. (Less chance of throwing a whole set if you get it wrong, and typically less intricate.) I guess with most genres you'd feel at home joining in somewhere else. The big long festival of fo…

Does that mean contra is supplanting the necromancy that was reconstructed English country dance in the UK?
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