There are a lot of suggestions for "long form" and "books" here. Are none of you keeping up with this pandemic and what your country/state/city recommended behaviours, laws and bylaws are?
'Doomscrolling' breeds anxiety – how to stop the cycle
171–180 of 305 posts
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#172> Still, you incessantly scroll though bottomless doom-and-gloom news for hours as you sink into a pool of despair. This self-destructive behavior has become so common that a new word for it has entered our lexicon: "doomscrolling." Imagine having the guts to call a behavior "self-destructive" when you are directly complicit in that behavior, and knowingly contribute to the effect by having a doomsayer bias for bette…
Do you have a suggestion for a "non-hypocritical" title for that article? Or are you saying NPR shouldn't be reporting on the cessation of one of the few pandemic response programs that help the average person?
How about just ‘$600 Unemployment Benefit Scheme to End’?
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#173There are a lot of suggestions for "long form" and "books" here. Are none of you keeping up with this pandemic and what your country/state/city recommended behaviours, laws and bylaws are?
I read the Wall Street Journal for general/business/politics news. I feel that you really have to pay for news if you want accurate reporting. Goldman Sachs has an ok podcast for market updates.
For transient issues, you really need to dig around for where the field experts are posting their analyses... ...but it's also important not to get sucked into every online controversy/story. Achieving your life goals is about FOCUS - and most news are just distractions.
For Pandemic stuff, I listen to the 10 min clinical updates on TWIV every few days, and watch the numbers on the New York Times data charts (not the articles).
The Sans internet storm for IT security, because I'm in that field.
If there's a Iran/NK conflict going on, I'll listen to the Arms Control Wonk podcast analysis. Stuff like that - there are some great experts podcasts out there.
If I'm bored, I'll read HackerNews and ZeroHedge.
I have found very little value in what my local city/state officials have to say.
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#174I have started unsubscribing to any subreddit the moment I notice a post is generating a negative emotion. Nowadays my feed is mostly woodworking, cooking and photography.
I get it, I really do. Negativity is shit. The world is a messed up place. Sure, we shouldn't be bombarded by this fact day in and day out, but I personally think it's a good thing to remind yourself now and then how fucked up the world we live in can be - to maintain a sort of tether to the "reality" of the world's current messed up situation; it puts a lot into perspective. Any thoughts? Am I wrong for thinking thi…
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#175Earlier quoted context omitted.
Maybe I am confused and I didn't understand what you mean, but if you mean "hard-left" in the political sense, I feel I have to disagree. In a lot of western country, the "hard-right" has won: Trump in the US, Johnson in the UK, Orban in Hungary, Bolsonaro in Brazil, ... And in some other country they are maybe the strongest they ever been in recent memory (France, Belgium, arguably even Germany). I cannot think of a…
The OP said "cultural and ideological", not political.
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#176Earlier quoted context omitted.
Do you have a suggestion for a "non-hypocritical" title for that article? Or are you saying NPR shouldn't be reporting on the cessation of one of the few pandemic response programs that help the average person?
That title’s editorialised. How about just ‘$600 Unemployment Benefit Scheme to End’?
The string of events from “unsafe to work” —> “cannot work” / “went to work sick” —> “no benefits” does have a direct impact on the economy, unless I’m missing some section there.
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#177I love HN because there is no risk of doomscrolling. Articles here point to the real diversity of what is happening.
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#178Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#179Earlier quoted context omitted.
Read a really charming and escapist novel. Worst case, you end up staying up too late because the book is so good, but I haven't found anything more reliable for making me disconnect from the world and its churning. Substituting a book for Twitter for the hour before bed has markedly improved the overall quality of my life. To get yourself into the habit, don't read anything on your "to read someday list of important…
I recommend Blood Meridian by Cormac McCarthy
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#180Earlier quoted context omitted.
The OP said "cultural and ideological", not political.
Culture and ideologies are very much political.